Tri312 Triathlon Training

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Tri312 RACING CLUB - COMMUNITY ONLY (Level 1)

Join our Tri312 RACING CLUB to become a member of our Chicago-wide running, swimming, and triathlon COMMUNITY MEMBERSHIP to receive an online training plan, join us at our team tents on race days at local events, and enjoy discounts on in-person training programs, classes, and services!  Note that this option is our annual club community membership option only and does not include any in person training or classes other than a free initial trial class and clinic drop-in (see other options to add-on TRAINING programs):

  • Discounts to team events - including 10-20% off INDOOR TRIATHLON events
  • Discounts to swim training - including 10-20% off SWIM TECHNIQUE and ADULT LEARN TO SWIM (ALTS) classes
  • Discounts to training - including 10-20% off 4 STAR ENDURANCE programs
  • Discounts on coaching services - including 10-20% off PRIVATE COACHING from 4 STAR ENDURANCE
  • Race day "4 STAR CLUB" TEAM TENT access and support at select races & events
  • 1 free annual TrainingPeaks TRIATHLON TRAINING PLAN from 4 STAR ENDURANCE for any distance of triathlon from SPRINT to IRON distance - saving up to $140.60 value per year!
  • 1 free piece of TEAM RACING GEAR when you simply show up and compete at any select team events (indoor triathlons, etc.), team workouts, or any of our charity partner programs and special events!
  • 1 free piece of TEAM VOLUNTEER SWAG when you give back to the sport by volunteering!
  • 1 free open water SWIM BUOY through our #SWIMSAFE LADYBUG PROJECT which also gifts a second buoy to another swimmer to encourage open water swim safety!
  • 1 free SWIM TECHNIQUE class using code "freeswim" at swim.eventbrite.com
  • 1 free TRIATHLON CLINIC or OPEN WATER SWIM CLINIC via RSVP using TeamReach.com phone app (join group code "4Star")
  • Discounted "Preferred Partner" membership rate at LAKESHORE SPORT & FITNESS (LSF) - saving up to nearly $500/year!
  • Over $500 in additional team discounts with select partners, races, and sponsors...
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Tri312 RACING CLUB + 4 STAR OUTDOOR TRAINING (Level 2)

Upgrade to "Level 2" to receive all the perks of our basic Tri312 RACING CLUB membership (listed above) in addition to joining our Tri312 & 4 STAR ENDURANCE OUTDOOR ONLY TRAINING workouts and meetups, including:

- Outdoor TRI CLINICS (usually Saturday mornings June-August)
- Outdoor GROUP RUNS (e.g. Mondays PM at LSF, Tuesdays AM at Totem Pole, Thurs AM Track Runs)
- Outdoor OPEN WATER SWIM CLINICS (e.g. Thursdays at 5:30pm @ Ohio St Beach in July-August)
- Outdoor TRI CLINICS & BRICK WORKOUTS (e.g. Saturday mornings @ Foster Ave Beach in June-August)

Find the full schedule of classes and events by visiting www.4starendurance.com/calendar or join the TeamReach.com phone app using group code "4Star" to RSVP for classes.

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Tri312 CHICAGO TRI or IRON MONSTER (Level 3)

Our most popular LEVEL 3 options is for anyone who wants our "CHICAGO TRIATHLON" TRI TRAINING package for 4-month or our year-round "IRON MONSTER" TRI TRAINING package.  This option is a comprehensive program that includes all the RACING CLUB perks + access to Tri312 OUTDOOR TRAINING and our partnered INDOOR CLASSES & PROGRAMS.  This is our most popular option for members of Lakeshore Sport & Fitness (LSF), our 4 STAR CLUB, and anyone looking to train for the CHICAGO TRIATHLON up to IRON-distance triathletes.  You'll have unlimited access to all training programs and become part of our USA TRIATHLON club and our CHICAGO IRON-MONSTERS official IRONMAN TRI CLUB community!

This package includes access to our indoor "bring your own bike" trainer classes at BFF BIKES (RSVP at www.bffbikes.com/events) and/or all SKYLINE SWIM / LAKESHORE LANDSHARKS swim and tri programs (www.4starendurance.com/landshark) at LAKESHORE SPORT & FITNESS (LSF) - ILLINOIS CENTER), which includes:

  • SWIM TECHNIQUE classes at LAKESHORE SPORT & FITNESS (http://swim.eventbrite.com)
  • ADULT LEARN TO SWIM (ALTS) SWIM classes at LAKESHORE (http://alts.eventbrite.com)
  • BIKE + RUN BRICK CYCLING classes at BFF BIKES (e.g. Tues PM) and LAKESHORE SPORT & FITNESS (e.g. Wed PM)
  • OUTDOOR TRACK WORKOUTS (June-Sept)
  • OUTDOOR SWIM CLINICS (July-August)
  • OUTDOOR TRIATHLON CLINICS (June-August)

Normally it costs $200-250/mo for access to our SWIM only classes, but with the full TRI TRAINING package, you'll receive a reduced rate of $200/mo for unlimited access to all BFF BIKES indoor cycling classes and all the LAKESHORE LANDSHARKS multisport endurance training programs (even if you're not a health club member at Lakeshore Sport & Fitness)... this basically gives you full access to all of our endurance sports programs both indoors and outdoors... SWIM, BIKE, and RUN! 

NOTE: GYM MEMBERSHIP NOT INCLUDED
This option is open to LAKESHORE SPORT & FITNESS (LSF) members and non-members alike.  Members have full access to health club, while non-members will have access to facilities only on the days of training sessions.    Consider joining LAKESHORE SPORT & FITNESS (LSF) for additional perks including ability to reserve your own swim lanes to complete your individual workouts.  Mention you are part of a 4 STAR ENDURANCE program for a "preferred partner" health club membership rate discount!

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Tri312 IRON+ GYM MEMBERSHIP (w/ LSF-IC gym access)

SAVE OVER $400 per year on your gym membership with our IRON+ GYM MEMBERSHIP package!  

Sign up for our RACING CLUB + INDOOR AND OUTDOOR TRI TRAINING + Lakeshore Sport & Fitness (LSF) - Illinois Center (LSF-IC) GYM MEMBERSHIP all included in one "IRON+ GYM MEMBERSHIP" package... our most popular option for IRON-distance triathletes so that you can enjoy full gym membership including access to the 8-lane pool at LSF-IC in downtown Chicago, and unlimited access to all of our endurance sports programs to SWIM, BIKE, and RUN as often as you like!

LSF-IC Gym Membership is generally $175/mo+ but is reduced for members of our training programs, so you'll save ~$400 per year with this package!  

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