WHERE FAITH & FITNESS MEET™
We offer a fitness experience that involves more than just your body. Your soul matters too. We have six programs to choose from: Cardio-Strength™, Strength & Flexibility, Power Strength™, Dance Blast™, Fit 360™, Gold™, Longevity Fit360™. In-Person, Virtual and Hybrid options.
Body & Soul® Fitness is a place where you don’t have to worry about anything but you. You are here to get stronger, to get fit, and maybe even find community and connection. Whether you are part of our online community or live classes, your experience with us should bring the same results – fitness • fun • faith.
Find a class near you at: BodyAndSoul.org
