No Labels Therapy is a psychotherapy practice serving adults, adolescents, and children. Teletherapy HIPAA compliant video sessions offered.
Our philosophy: Emotional pain and problems are just as natural and normal as physical pain and problems. When we let go of the labels we have about ourselves, our problems, and therapy in general, we can begin healing the pain and resolving the problems.
Our approach: A wellness-focused holistic approach to therapy that is rooted in evidence based practice such as Eye Movement Desensitization and Reprocessing Therapy (EMDR), Mindfulness, and Self-Compassion. We view the mind, body, and spirit as one system and aim to increase and balance the health of all three parts of the system to help you achieve total wellness.
Margaret Zangrilli, LCSW is the therapist and founder of No Labels Therapy. She is a Certified EMDR Therapist and holds a certificate in Nutritional and Integrative Medicine for Mental Health Professionals.
