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Additional race information can be found at http://motherwalk.com.
5K Course Map
5K Course Map USATF Certified AL12051JD [Click Here] RaceJoy [Course Map]
5K Course - Online view of 5K course [Click Here] Not to scale
1 Mile Fun Run - Online view of 5K course [Click Here] Not to scale
* In-Person 5K event limited to the first 500 registrants
* In-Person 1 Mile Fun Run
* Virtual 5K or 1 Mile walk/run
* 100 Mile Challenge
* Multi-Event (in person 5K plus 100 Challenge)
Motherwalk 5K In-Person Event:
This year the Motherwalk 5K will be limited to 500 participants for our in-person event. We are excited to host an in-person event as we will have COVID-19 precautions in place for participants, volunteers, and spectators alike. Registration will remain open until capacity has been reached. Early registration ends on March 15, 2021, and the price will increase to $35. The race will have a slightly different look for 2021, All In-Person 5K race participants will be chip timed and will start in small “waves” based on the runner's estimated finish time.
Motherwalk 5K Virtual Event: [More Info]
Formerly known as "Sleeping In" we have now expanded this category to include the Virtual 5K Race. This is an excellent option for those who would be more comfortable completing the Motherwalk 5K on their own or with a smaller group of friends and family. You simply pick your date and your route, this option provides flexibility as it is a "do it yourself" 5K. You are encouraged to share your photos with us so we can post them on our social media outlets. You will receive the 5K T-Shirt as part of your registration package.
100 Mile Challenge: $45.00 [More Info]
Motherwalk Challenge / 5K Multi-Event: $60.00 [More Info]
For the ultimate Motherwalk experience, we are excited to offer the Motherwalk 100 Mile Challenge / In-Person 5K Multi Event. This event is designed for those who want to stretch themselves while supporting a great cause! The challenge portion of the event is designed to be completed over a 1-3 month period and can be achieved by running, walking, hiking, or biking your selected mileage. Then come join us in person on Saturday, May 8th to finish your last 3.1 miles at the Motherwalk 5K in-person event. All multi-event participants will receive 2 Motherwalk race t-shirts, a 100 MIle Challenge finisher medal, and a printable mileage tracker to help you reach your goal. We highly encourage you to recruit a team and participate in the challenge together by setting up group chats or social media groups to help each team member achieve their goals. Be sure to select 5K In-Person and the 100 Mile Challenge to receive your $15 discount (Including Survivor 5K). ** 100 Mile Challenge Registration ENDS on March 21st.
Optional Postage Fee: $5 will be added to orders that request shipping for virtual events.
Pre-Race Packet Pickup & Registration (Individual & Team):
Wednesday, May 5, 2021 – 4:00pm – 7:00pm
Friday, May 7, 2021 - 3:00pm - 6:00pm
Trak Shak – Homewood
1839 18th Street South
Homewood, AL 35209
[Directions | Map]
Race Day Schedule of Events:
May 8, 2021 - Homewood
6:30 am: Registration Opens & Packet Pickup
7:45 am: 5K Registration & Packet Pickup Closes
7:45 am: Race Announcements
8:00 am: 5K Starts
8:45 am: Fun Run Registration Closes
9:00 am: 1 Mile Fun Run Starts
9:20 am: Recognize Survivors
9:30 am: Awards
If you fundraise at least $250, we will refund $25 of your race entry fee.
First Place Overall All 5K winners receive the following:
Male & Female: Free race entry to Save the O's 5K race.
5K - Awards - 9:30am
Male and Female 5K Awards to:
Top Male/Female Overall
Top 3 in 5 year age brackets from 0-8, 9-11, 12-15, 16-19, 20-24,
30-34, 35-39, 40-44, 45-49, 50-54, 55+59, 60-64, 65-69, 70-74, 75+ (5K Only)
Overall & Age Group Awards will Not be duplicated.
1 Mile Fun Run Finisher Awards:
Medal for Fun Run participants 12 & under at the finish line
Team Awards to:
Most Funds Raised
Create/Join a Fundraising Team [Click Here]
Manage Your Fundraising Team [Click Here]
Participating as a team can be a lot of fun and what a great way to honor a survivor or remember a loved one. It only takes two people to make up a team. Create a team name and create your fundraising page right on RunSignUp.com. [Help to fundraise or donate]
Team Captain Pre-Race Packet Pickup:
Team Registration Ends Friday, May 7th. Team Captains can pick up race packets for their team if they pre-arrange this via email by Saturday, May 1, 2021 by [Emailing Trish]. Team Packet Pickup will be Wednesday, May 5th, and Friday, May 7th at the Trak Shak in Homewood.
Individual or Team photos:
Be sure to tag Norma Livingston Ovarian Cancer Foundation and share it with your friends!
Facebook: Norma Livingston Ovarian Cancer Foundation
Twitter: #NLOCF #motherwalk
We will make every effort to conduct this race in accordance with CDC, state, and local guidelines. CDC Guidelines on how to protect yourself: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html. We will rely on each runner to conduct themselves with best practices during the global pandemic, including practical physical distancing, avoiding handshakes and high-fives, and wearing facemasks, etc.
Racers will not be expected to wear masks during the race, but need to wear masks prior to and after they complete their event.
Our volunteers will wear facemasks and those working food area and water stations will also wear gloves.
Additionally, volunteers will be wearing masks at registration, and any time we expect brief interactions closer than 6 feet apart.
Racers will line up the starting line 6 feet approximately apart in waves based on expected finish times.
The race will be chip timed and will start in small waves.
Please consider bringing your own water (BYOW) this year. Each Water station will have hand sanitizer. Water will be poured into cups by masked and gloved volunteers for the participants to pick up off the table.
Everyone has been through a lot this year with the pandemic. We believe it is time to get outdoors and be together… but we also believe that we must do it safely. We are expecting everyone to abide by best practices with us. We know that there are lots of differing views but if you are joining us for this race, please graciously respect the safety and views of everyone around you, and let’s have a great race.
If there are more updates, we will update you at registration and via email.
There are NO refunds of registration fees. Bib number transfers of registration must be completed by May 1st. **If you need to make changes to your registration or transfer to another participant [Click Here] for instructions on how to change your registration. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to the Norma Livingston Ovarian Cancer Foundation
Pets at the Race:
Pets are welcome to participate. All pets must be on a leash. Please clean up after your pet. The actions of the pet are the responsibility of the pet owner/caretaker.
Strollers at the Race:
We allow strollers at the event. If you are participating with a stroller and/or children, we ask that you keep your children with you at all times. For the child's safety, we ask that during the 5K or Fun Run, the child stays in the stroller until crossing the finish line.
Bandits are unregistered runners or walkers attempting to participate in the run or walk events. Running with No registration is not permitted in the 5K, or 1 Mile Fun Run. Please be sure to register for the Motherwalk 5K or 1 Mile Fun Run so that you can enjoy all that the race has to offer. Everyone in the 5K, 1 Mile Fun Run will need to wear their Bib Number that shows you are a registered participant. All proceeds of the event go to the Norma Livingston Ovarian Cancer Foundation.
Bib Number Transfer and Cancellation Policy:
There are NO refunds of registration fees. Bib number transfers of registration must be completed by May 1st. **If you need to make changes to your registration or transfer to another participant [Click Here] for instructions on how to change your registration. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to the Norma Livingston Ovarian Cancer Foundation.
Live Phone Tracking, GPS Progress Alerts and Cheers!
We are providing you with RaceJoy as part of the official race experience for the Motherwalk & Run 5K.
Download the RaceJoy mobile app in advance to ensure proper phone setup. Invite your friends and family to track you and send you cheers!
Some key RaceJoy features include:
The Norma Livingston Ovarian Cancer Foundation is committed to improving the survival rate and quality of life for women with ovarian cancer by raising awareness and promoting education about ovarian cancer. We also raise money through various events that help fund research. To date, we have donated almost $1,500,000 for ovarian cancer research. More information about the Norma Livingston Ovarian Cancer Foundation: http://nlovca.org New this year: If you fundraise at least $250, we will refund you $25 of your race entry fee.
Teal there is a Cure.....
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