Flagstaff ROAM Elevation Camp 2019

Flagstaff ROAM ELEVATION CAMP 2019
What: Distance Running Camp with ROAM- Runners On A Mission and including some local mission work
Where: Flagstaff, Arizona
When: August 5th-9th 2019
Who: Middle School/High School/College Runners
Fees:

$150 without accommodations (use code noaccom at checkout)

$200 with host family accommodations

$100 for August 5th-7th only without accommodations (use code 3day at checkout)

Cost Includes: Daily runs, Special Guest speakers, Core/Strength Training Sessions/Breakfast and Lunch, entry to Flagstaff Extreme Course and National Parks
Cost does not include: Transportation, Flights, race entry fees (optional), dinners

Daily Agenda:
Sunday, August 4th – Travel Day
Monday, August 5th – Sedona Run and Hike (Mission – homeless essentials bags), Guest Speaker, Tour Shop Uptown Sedona, Acai Bowl Lunch, drive up switchbacks – Host Family Dinner
Tuesday, August 6th – Fort Tuthill Run, Flagstaff Extreme Adventure Course, Guest Speaker, Buffalo Park Run – Café Rio Dinner
Wednesday, August 7th – Lake Mary Long Run (Mission - road clean up), Beach/Paddle Boarding/Kayaking/Guest Speaker, Downtown Flagstaff Dinner
Thursday, August 8th – Grand Canyon Hike/Run, Guest Speaker, Fratelli’s Dinner
Friday, August 9th – Humphries Peak-Aspen Corner Run, Hypo2 Tour/Strength Training Session, Mt Elden Fat Man’s Loop Run – Pho Dinner
Saturday, August 10th – Big Bro Big Sis Race (5k, 10K, Half Marathon options) – Downtown Flagstaff Lunch, Plank’s host Dinner (optional/travel day)
Sunday, August 11th – Travel Day