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Run Technique Clinic--Triathlon Lifestyle Coaching. November 3

Sun November 3, 2013 San Diego, CA 92109 US Directions

Events

Run Technique Clinic

8:00AM PST
Open to ages 18+.

Place

2688 E Mission Bay Dr
San Diego, CA US 92109

Description

Join Triathlon Lifestyle Coaching for a small-group clinic that will help you run faster, more efficiently, and with less chance of injury.  It's designed for athletes whose just-go-out-for-a-run pace is 8:30/mile or slower, and it's a very low-key, low-pressure atmosphere.

We'll cover all of the bio-mechanics that go into good running--kicking your heels up, proper stride length, high cadence, leaning at the ankles, etc.   I'll video your form, and then show you how to fix any problems.  You'll get real-time feedback, plus drills that are simple and directly applicable to you.

The 3:00 hour clinic is limited to 6 people, so you get the individual instruction that you need.  All instruction is by Owner/Head Coach Brian Maiorano

Race Contact Info

If you have any questions about this race, click the button below.

Cancellation

No refunds for cancellations by the athlete.

The clinic will be held in the event of rain, unless the forecast is for a downpour that would make learning too difficult.  If such a forecast exists, the clinic will be cancelled and rescheduled within 2 weeks.

Directions

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