Events
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Race Website
Additional race information can be found at http://lifes2shortfitness.com/strength-and-conditioning-programs/.
Place
Blue Spruce brewing
Littleton, CO US 80127
Littleton, CO US 80127
Description
Coached runs paired with a 40 minute yoga for runners class.
Meet on Tuesday evenings for a 6 week program where we will work on running form, speed, balance, core, recovery and flexibility for a for a strong and healthy 2020! And that's right, these workouts take place at a South Denver brewery! Stick around to socialize and enjoy craft brews, delicious food and trivia night!
Directions
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