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Herring Point inside Cape Henlopen State Park (the southern most section of the park from the Lewes end)
Join the Seashore Striders for one of the oldest 5m races in the area and in the STATE of DELAWARE in it's 41st year. This race was the longtime YMCA 5 miler that changed it's name to the Henlopen 5 miler and then to the current Seashore 5 miler. The 2nd event in the popular Seashore Strider Championship Series, this year's Seashore 5 miler will be held "live". The Seashore 5 miler is the 2nd of two five milers in the series and the two five milers will kick off the series as the opening two events. Due to the heat of the summer we decided to give folks an option of two five milers early in the series and then the host the remaining 5k runs. The Seashore 5 miler is a great event raising money local charities in the Cape Region.
Herring Point inside Cape Henlopen State Park on the Lewes end. FOLLOW RACE SIGNS.
Daily Entrance Fee's may be in effect at Cape Henlopen State Park. Please be prepared. The Entrance Fee to the park has no tie to the event. The event is separate, so you may be charged as you enter the park without a State of DE pass.
FYI...State Parks in DE are beautiful- it would benefit you financially to buy an annual pass.
$30.00 "Early Bird" Race Pre-Registration through May 28th at midnight
$35.00 "Race Week" Race Registration May 29th through June 3rd at 10 pm
$40.00 "Last Chance" Race-Day Race Registration Registration will open at 6:00 am and will close at 7:15 am
Registration will be done online through runsignup. All participants registered before Tuesday, May 23rd will be guaranteed a t-shirt, while registrations received after May 23rd are "first come"
Registration can also be done through the mail by printing out the universal entry form, filling it out, including payment and mailing to Seashore Striders C/O Masser 5 Miler, 9 Gander Lane; Lewes, DE. 19958.
2 WAYS TO REGISTER FOR A SEASHORE STRIDER EVENT:
ONLINE REGISTRATION through RUNSIGNUP here at this site."The easiest & most popular way to register for Seashore Strider events."
MAIL-IN REGISTRATION...form can be downloaded from SeashoreStriders.com on the Masser 5 Miler Page
Please fill out the form completely & neatly, double checking Age, Gender, Entry Fee Price (some events have different fees) & Event Choice.Mail completed paper registration to: Seashore Striders; 9 Gander Lane, Lewes, DE. 19958
Please mail so it arrives by Monday of Race Week to be guaranteed we receive it before race-day Make checks payable to “Seashore Striders”
Local charities or individuals/familes in need.
Seashore Strider Event Production, Inc.
Read about the course and view the map at seashorestriders.com
Timing will be done by the Seashore Strider Event Production team and will be using the Chronotrack B Chip system.
Finish line produced by “Seashore Strider Event Production, Inc.,” Post-Race awards ceremony within 20 minutes following the final finisher, custom printed t-shirts, custom awards.
Awards will be presented to the Overall Male & Female Champions, Overall Male & Female Masters (40+ yrs.), as well as the top three (3) Male & Female finishers in the following 16 age categories: 9 & under, 10-13, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
Awards will be presented within 20 minutes following the final runner crossing the finish
If you miss the awards ceremony you may pick up locally in Lewes at 9 Gander Lane, Lewes or if you are out of town, your award will be shipped to you for a cost of $10 to cover postage. We do take Venmo.
33rd CHAMPIONSHIP SERIES INFO
There is no extra fee to enter the Championship Series- just the regular entry fee per race...automatically entered
To QUALIFY for the Championship Series one must do the following 3 items:
1. Runners must complete one (1) 5 mile race (2 to choose from)
2. Runners must complete five (5) 5k's (9 to choose from)
3. NEW in '23...Runners must complete at least one (1) of the following "Strider Be Kind Good Deeds" listed below sometime during the Series...e-mail "Be Kind Good Deed" to firstname.lastname@example.org
Volunteer for a Seashore Strider Series Event
Join the Strider Annual Challenge of 100 miles per month...visit www.seashorestiders.com
Make a Donation to the Seashore Strider Youth Cross Country Team
Make a Donation to the Event you are taking part in
Help out with any "post-race" refreshments, making the event even better
The Final series standings is determined by fastest 5 mile race and 5 fastest 5ks. Runners are placed in age group by their age on 1st race entered.
Example: If you run as a 39 year old in your first 3 races and then turn 40 for your final three races, then you will be in the 35-39 age group for the championship series.
Runners must register using exact same name for each race if they want accurate results compiled.
Series Weekly Standings will be posted at www.seashorestriders.com
Seashore Strider Statistician Tim Young.
The Seashore Striders have a "No Refund" policy, however we make every possible attempt to please our client with the following options: 1. Transfer to a future Seashore Strider owned event of equal value before the end of the current year. 2. Donate your entry fee to the charity associated with the event or to the Seashore Strider Youth Running program. 3. Transfer/Defer to the following year at the same event. Thank You for your cooperation & understanding as some situations are beyond the control of the Seashore Striders.
STRIDER RACE POLICIES
Are you wondering about the Strider Race Policies? Do you have questions regarding the following:
HOW DO I WEAR BY RACE BIB?
WHAT ARE THE TIME LIMITS FOR STRIDER RACES?
ARE THEY WALKER FRIENDLY?
WILL I RECEIVE A REFUND IF I CAN NOT PARTICIPATE IN THE RACE?
ARE WINNERS CHOSEN BY CHIP TIME OR GUN TIME?
ARE BABY JOGGERS OR STROLLERS ALLOWED DURING THE RACE?
ARE PETS, BIKES, SKATEBOARDS, ETC... PERMITTED ON THE COURSE?
ARE HEADPHONES (IPOD, EAR BUDS, MPS....) ALLOWED DURING THE RACE?
CAN I WEAR SOMEONE ELE'S BIB WHO CAN NOT MAKE THE RACE?
WHAT IF WE MISS THE AWARD CEREMONY?
DO YOU MAIL AWARDS, RACE PACKETS?
If you have any questions regarding the above topics please CLICK HERE to go to the strider race policies
Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc. For questions...email@example.com
SEASHORE STRIDER STORE
Race Contact Info
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