Girls on the Run and STRIDE are more than running programs — they empower young girls and boys in grades 3–8 to build confidence, character, and lifelong healthy habits! By combining engaging health education with training for a 5K, participants develop self-respect, resilience, and the belief that they can achieve hard things — on the course and in life.

Every child deserves the chance to cross that finish line! That’s why your support of the EmergeOrtho 5K matters so much!

100% of the proceeds support these programs! With more than 40% of our participants relying on financial assistance to take part, your donation ensures that no child is turned away because of financial barriers.

Your generosity doesn’t just fund a program. It builds confidence, strengthens communities, and empowers the next generation to run boldly toward their future.