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Whit's Virtual Workout Challenge: Back to School Basics
August 15th - October 24th, 2018
Length: 10 weeks, starting August 15th & ending October 24th.
Cost: $20 with 1 FREE Whit Workout ($10 value) on Thursday nights.
Join us each Thursday, 6 pm, by the playground at the Fairgrounds for Whit's Workout LIVE . We meet by the playground at the Fairgrounds. $10 drop in fee.
The 10 Week Challenge:
Push ups- 600
Sit-ups - 600
Alternating Lunges - 1200
Plank - 70 minutes
Jumping jacks - 3,000
Total = 6,670 total reps.
We are launching a new program to help us grow our community and grow your strength! Hometown Happenings is bringing Whitney Hagarbome in to lead you for a new virtual 10 week challenge! This first workout challenge will be just what it says it is. We are going to start with some basic exercises to get you back in your school year routine. As schedules change and the weeks get busier, its easy to let your fitness slide to the back burner. Not this year! This challenge will get you participating to complete a certain amount of reps of the exercises each week to help you stay the course and keep your fitness a priority this fall.
Need to modify? Fine with us! This is just meant to give you an attainable goal and a group to support you along the way. Log your reps on the spreadsheet each week, share your progress with people on the same journey, and get stronger every day!
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