Place
Valparaiso, IN US 46383
Description
Valparaiso's Fit City Council and Integrated Movement is proud to present "Kitchen Rescue" on Wednesday, September 13th at 6 p.m. at the Banta Center, 605 Beech St, Valparaiso, IN 46383.
This one hour seminar will cover what you should have in the pantry to prepare high energy, healthy meals for you and your family. In addition, it will give you ideas on successful meal planning. As with all Fit City programs it is free. We ask that you please register for the program to be eligible for door prizes.
Fit City is an initiative between the City of Valparaiso, the mayor's office, Valparaiso Department of Parks and Recreation and local small business'. Fit City programs focus on the four key areas listed below for improvement in your life:
Body - Physically being the best you can be
Character - Challenging yourself by taking a step out of the ordinary
Community - Taking time for your family, engaging in social activities with friends, volunteering your time, or meeting someone new
Mind - Never ceasing to discover more about yourself or the world
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