In-Person Event: May 22 | Virtual Event: May 1 - May 22 Longmeadow, MA 01106 US Directions

5k Run and Walk - All Ages (In-person)

05/22 10:00AM EDT

1 Mile Family-Friendly Fun Walk (in-person)

05/22 10:00AM EDT
Please visit this site to see our corporate sponsors:

Rachel’s Table’s Outrun Hunger 2022 is here!

May 22, 2022
Glenbrook Middle School
110 Cambridge Circle
Longmeadow, MA

Online registration ends at midnight Saturday, 5/21! We encourage early (this week!) registration please!

Bib and t-shirt pick up for in-person event will be at Fleet Feet Longmeadow, 680 Bliss Road, on:

Friday 3-6
Saturday 10-1

Please come and pick up your t-shirt, bib and some goodies!! Also, Fleet Feet Longmeadow will be offering 10% off of some merchandise if you show your registration information at their store!!

Join Rachel’s Table, a program of the Jewish Federation of Western Massachusetts, friends, and
family to this year’s 5K race/walk and 1-mile fun walk to outrun hunger together and race to fill
the bowls of those in need. Funds go directly to programs that feed people in Hampden,
Hampshire and Franklin Counties.

Division Prizes for In-person Race:

  • Overall m/f
  • 12 and under m/f
  • 13-19 m/f
  • 20-40 m/f
  • 40 and above m/f
On Your Mark, Get Set, Go!
Two race options:

1. In-person at Glenbrook Middle School. Race start: 10am May 22. Award ceremony
to follow.
2. A virtual race option that you can join from wherever you are in the world from
May 1-22.
Winners for both the in-person and virtual will be announced on social media by June 1. The 1-
mile fun walk is not timed. Please register for the walk as well as the two race options below.
Race or walk as a team!!! You can register your team below.
For fun walk and more: Costumes are welcomed. Special shout out to teams that are the most
spirited. Even more special: those that show up in food-themed costumes.
How to do a virtual 5K:
Between May 1 and May 22, you can run/walk your 5K, and upload your time to our Runsignup
  • You can race/walk a 5K course near you, map out your own, or use a treadmill
  • To keep track of your activity time you may use a stop watch, GPS watch, or smart phone
  • To track your distance, you may map out your activity or use a GPS watch
  • To race at the exact same time as others, you can run at our original dedicated race time,
  • May 22, 10am EST, and then upload your timing as soon as you’ve finished.

Early registration is recommended!!! Register now and get a FREE t-shirt (pick-up
location of bib and t-shirts at Fleet Feet in Longmeadow a few days prior to race, and
mailed if virtual)

Race, Get Creative, and Donate Food With Can-Struction
On race day, indulge the artist in you and do good with Can-Struction! Participants are invited
to bring non-perishable food and set up art pieces at the food gallery before the race. After the
event, all food will be donated to one or more of Rachel’s Table's 54 agencies feeding the food
insecure. Photos of art and artist will be showcased at Rachel’s Table website and social media.
Can-Struction Registration

You Make a Difference
What will your $$ go to? Just $20 can allow us to:

  • Purchase and pack 8 weekend backpacks with nutritious food for 7 meals for children
  •  Purchase and send 10 pounds of fresh produce to our 54+ pantries
  • Purchase and deliver 30 pounds of shelf-stable milk to our agencies feeding children
  • Deliver 6 pounds of fresh meat and chicken to our soup kitchens 

Stay connected virtually!! Use the #OutrunHunger #OutwalkHunger hashtags in social media
and let everyone know you are outrunning hunger with us!


Virtual Participants May 1 - May 22: Wherever you are in the world!

In-person Participants May 22: 
110 Cambridge Circle
Longmeadow, MA

What is a Virtual 5k?!
Share your experience with us!

How can you share? That is the fun part. 

1. Take a photo of yourself doing your self-challenge, or your race, or just after you registered saying what you did! Post on all of your social media accounts, and use #OutrunHunger, #OutwalkHunger, or #OutstepHunger. Tell folks what you did or plan to do! 

2. Share through email and social media on our Facebook group at The easy how-to video Anthony Marino, Co-President of our Teen Board, created to help folks join!!

3. Send folks our registration link as well - which has all the details needed!

Help us share and we can help more people!

Race Website

Additional race information can be found at

Race Contact Info

If you have any questions about this race, click the button below.

5K Course Map


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