Outrun Hunger 5K

Rachel’s Table’s Outrun Hunger 2022 is here!

May 22, 2022
Glenbrook Middle School
110 Cambridge Circle
Longmeadow, MA

Online registration ends at midnight Saturday, 5/21! We encourage early (this week!) registration please!

Bib and t-shirt pick up for in-person event will be at Fleet Feet Longmeadow, 680 Bliss Road, on:

Friday 3-6
Saturday 10-1

Please come and pick up your t-shirt, bib and some goodies!! Also, Fleet Feet Longmeadow will be offering 10% off of some merchandise if you show your registration information at their store!!

Join Rachel’s Table, a program of the Jewish Federation of Western Massachusetts, friends, and
family to this year’s 5K race/walk and 1-mile fun walk to outrun hunger together and race to fill
the bowls of those in need. Funds go directly to programs that feed people in Hampden,
Hampshire and Franklin Counties.

Division Prizes for In-person Race:

• Overall m/f
• 12 and under m/f
• 13-19 m/f
• 20-40 m/f
• 40 and above m/f

• You can race/walk a 5K course near you, map out your own, or use a treadmill
• To keep track of your activity time you may use a stop watch, GPS watch, or smart phone
• To track your distance, you may map out your activity or use a GPS watch
• To race at the exact same time as others, you can run at our original dedicated race time,
• May 22, 10am EST, and then upload your timing as soon as you’ve finished.

REGISTRATION DEADLINE: 5/22/22
Early registration is recommended!!! Register now and get a FREE t-shirt (pick-up
location of bib and t-shirts at Fleet Feet in Longmeadow a few days prior to race, and
mailed if virtual)

Race, Get Creative, and Donate Food With Can-Struction
On race day, indulge the artist in you and do good with Can-Struction! Participants are invited
to bring non-perishable food and set up art pieces at the food gallery before the race. After the
event, all food will be donated to one or more of Rachel’s Table's 54 agencies feeding the food
insecure. Photos of art and artist will be showcased at Rachel’s Table website and social media.
Can-Struction Registration

You Make a Difference
What will your $$ go to? Just $20 can allow us to:

• Purchase and pack 8 weekend backpacks with nutritious food for 7 meals for children
•  Purchase and send 10 pounds of fresh produce to our 54+ pantries
• Purchase and deliver 30 pounds of shelf-stable milk to our agencies feeding children
• Deliver 6 pounds of fresh meat and chicken to our soup kitchens 

Stay connected virtually!! Use the #OutrunHunger #OutwalkHunger hashtags in social media
and let everyone know you are outrunning hunger with us!

• Sponsor Outrun Hunger
• See our Sponsors
• Visit us at www.rachelstablepv.org , or www.rachelstablespringfield.org