American Ninja Warrior Jr (5 week clinic)

American Ninja Warrior Jr Program and Open gym sessions both run every Saturday for 5 weeks. 

Session descriptions:
-Open Gym “Free play” (All ages) 5 weeks of sessions. (this class has no instruction) Must be at least age 7 to participate without an adult shadowing during class unless you are a member and have been cleared by a coach) This is a 1 hour Free play style of class called open gym that allows kids to practice or climb how they want to. Our coaches will act more like safety instructors and only counsel the participants when there is a safety concern. Otherwise participants are free to explore the gym and the obstacles in whatever way they choose. 

-American Ninja Warrior Jr ( 5 week clinic for ages 7-14 ) In this class, students will learn “the obstacle course” and the rules associated with a successful course finish. Participants will then get time to practice the obstacles before competing against the clock and the course just like on American Ninja Warrior the TV show. Come see what it’s like to compete under pressure like a real American Ninja Warrior competitor on the show. 
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- American Ninja Warrior clinic 9:00am-10:00am (ages 7-14)

-Open Gym (1 hour Ninja obstacles) 10:00am-11:00am (this class has no instruction) Must be at least age 7 to participate without an adult shadowing during class unless you are a member and have been cleared by a coach) 

-Saturday, July 6th,

-Saturday, July 13th,

-Saturday, July 20th,

-Saturday, July 27th,

-Saturday, August 3rd.

Come train like an American Ninja Warrior, and train with a real competitor from the show, Jedi Markowski (season 7) 

           In this 5 week program, participants will get a hands on approach to obstacle training by using replicas of obstacles from both TV shows American Ninja Warrior and American Ninja Warrior Jr.

Some of the skills learned while participating in the program are as follows:

-Skill progressions including: laches, striding, jumping, rope climbing, landings, precisions, wall climbs, monkey bars, swinging on ropes and rings, learning how to safely fall. 

-Balance Training:  beginner, intermediate and advanced on various beams, balance tank and rails.