Place
155 Culver Road
Rochester, NY US 14620
Rochester, NY US 14620
Description
Summer UrbanFIT Starts July 7th!
UrbanFIT is both an aerobic and anaerobic workout, mixing cardio and strength training. It is outdoors using what nature and our city gives us--no fancy gym equpiment needed! UrbanFIT is both challenging and fun.
During UrbanFIT workouts we will be running a bit but the primary focus is on core strength--it is a total body workout! We'll incorporate stairs, hills, benches and who knows what else! If we can think it up, we will do it!
Summer UrbanFIT starts July 7th - August 14th (6 week session)
- Mondays 6PM Fleet Feet Sports Ridgeway
- Thursday 6PM Fleet Feet Sports @ The Armory
Classes will be availble to purchase in 6 ($35) and 12 ($60) class bundles
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