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Life Time Run the L Challenge

Mon July 25 - Sun September 18 CHICAGO, IL 60607 US

How to Log Your Miles

Track your time and distance for each activity using your favorite device/app and then log your miles on your Challenge Log Page.  


TIPS AND TRICKS
  • It’s best to log your distance daily or weekly. Obviously life gets busy and you may not be able to log right after your run/walk/wheel, but staying consistent will make it easier so you’re not entering in a lot of data at once. Plus seeing your progress will be more motivating! We recommend setting a daily or weekly alert to remind yourself.
  • If you forget to log your activity the same day, it’s ok! You can log miles any time during the challenge timeframe (July 25 - September 18)
  • If you complete more miles than the line for that week, you may log them and get ahead! 
    • For example: If Week 1 is the Yellow Line week (5 miles) and you complete 12 miles that week, you may log all your miles. You may complete the miles anytime you want within the 8-week challenge so it's perfectly fine to stay on track or speed ahead!
  • Add comments to your mileage log if you want! Some ideas of what you may include are:
    Location: Lakefront Path, treadmill, neighborhood
    Weather: 72 degrees and sunny, 80 and rainy, 77 and cloudy
    Reflections: Track progress and gain insights by noting how you feel about each activity. We know that some days are simply harder or easier than others.

 

STEPS TO LOG YOUR MILES
  • Click the Log Your Miles tab on our website
  • Search for your registration
  • Click Log Activities
  • Enter Date Completed
  • Enter your Distance in Miles
  • Enter your Time in the following format: HH:MM:SS
  • Comments are optional
  • Click Submit Activity
  • If logging multiple activities, you may click Add Another Activity and repeat these steps

 

VIEW YOUR PROGRESS AND BADGES

After you've logged at least one activity, you may view your progress bars by visiting the Results tab, searching for your name, and clicking on your name. This is also another way to log your miles! Your badges will be displayed here as well once you hit certain milestones.

 
EDIT YOUR ACTIVITY

To make any edits to your mileage log, please follow these steps:

  1. Visit the Results tab
  2. Search for your name and click on it
  3. Under Activities, click the icon with the square and pencil to make an edit
 
VIRTUAL EVENT INTEGRITY

Due to the manual nature of submitting your miles, we request that you uphold the integrity of our sport and submit only data that is honest and accurate to the best of your ability.

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