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Team Info

Form a team to...
...Honor or remember someone special who has battled colorectal cancer
... Gather family and friends for a healthy Saturday morning outing
... Recruit co-workers for friendly, out-of-office competition
... Lead the pack with other athletes
... Bring classmates, Facebook friends, and others together

IMPORTANT REMINDERS
* Teams can be any combination of runners, walkers, and/or kids, as well as, 5K and/or Fun Run participants
* Entry Fee is non-refundable and non-transferable
* No Team race day registration
* Team discount received at checkout once 5th Team Member is registered. Team Member 1 - 4 will receive a $5 credit to the credit card used at the time of payment.

Register your team today [Click Here], then scroll to the bottom of the screen to create a new team.

List of Teams and Team Members [Click Here] - Website

Build Your Team
Recruit your team at home, church, school, and work. Invite family, friends, and co-workers to join you at the Rumpshaker 5K! Your team can be any combination of runners, walkers, and/or kids, as well as, 5K, Virtual participants.
  * Choose a Team Captain and team name
  * Team Captain will register first and create the team (you must register online)
  * Recruit at least 4 members (must have a total of 5 including the captain), there is no maximum limit of participants
  * Set a goal and fundraise!
  * SHAKE YOUR RUMP for a great cause at the Rumpshaker 5K!

Team Captain Responsibilities
Be a leader, be a team captain! The role of Team Captain is very important in recruiting and organizing a team. Thank you for becoming a leader in the fight against colorectal cancer!
  * Establish a team name
  * Recruit, organize and build your team
  * Ensure a minimum of 5 individuals to take advantage of entry fee discounts
  * GET CREATIVE AND HAVE FUN!
  * Communicate reminders about the race, fundraising efforts, and deadlines to your team
  * SHAKE YOUR RUMP with your team at the Rumpshaker 5K!

** NOTE: If you registered to be on a team after 5:00 pm Wednesday, March 13, 2024, you will need to pick up your race packet as an Individual.

Team Captain Pre-Race Packet Pickup:
If team packet pick-up is requested by March 16th, the Team Captain will pick up ALL the race packets for their team. If this is not requested by March 17th, all team members are responsible for picking up their own race packet.
Request Team Packet Pickup [Click Here
Wednesday - Friday March 20 - 22, 2024
11:00am - 6:00pm
Fleet Feet Sports - Birmingham
3060 Health Way, Suite 100
Birmingham, AL 35243
[Directions | Map]

Team Awards
Have fun and be creative while supporting a great cause! In the spirit of friendly competition, 1st, 2nd, and 3rd place Team Awards will be given as follows:
  * Team with Most Participants (Based on the number of members on March 22nd 9:00pm)
  * Team with Most Funds Raised Overall (Calculated: total funds raised by 8:00am on race day)
  * Team with the Most Funds Raised per Team Member (Calculated: total funds raised divided by the number of team members)
  * Fastest Team (Based on chip time) Awards will be given for the fastest Male, Female, and Coed team. All chip-timed team members will be recorded and then averaged to determine the winner.  
  * Only team members who are chip timed will be considered, so at least 5 of your team members must be chip timed to compete for Fastest Team awards.
  * Most Team Spirit (Based on costumes, team name, t-shirts, props, enthusiasm, etc.)

Team Photos
Don't forget your camera! Commemorate your team's accomplishment in the fight against colorectal cancer! You'll have the opportunity for team pictures in front of our 30-foot inflatable colon. Share them with us on social media #Rumpshaker5K.

Questions about Teams? [Click Here]
Questions about the race? [FAQ Page]

Fundraising Tips [Click Here]
Fundraise $250 and receive $25 of your entry fee back. Must register for the race and sign up as an individual fundraiser. Register your Team as a fundraiser as well and win Top Fundraising Team! [Click Here to Start]

NOTE: Entry fee is non-refundable. You can make changes to your registration or transfer to another person by logging back into RunSignUp.com with your User ID [How to make changes]. Changes or transfers must be completed before March 13, 2024.

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