Course Map


The race begins and ends at the new marina/office in 4000 (HEATED) square feet overlooking the lake. Wear distinct colors and have your fans bring binoculars to spot you across the lake. If the weather is warmer than the 11 degrees it was last year, the large deck area provides ample seating, sun, views, food, and music.

The course is a loop around Salem Lake (7 miles) with an out-and-back trail add-on so that each loop is 12.5k. You will run on a wide rolling dirt trail around the wooded shoreline of Salem Lake with a small portion on a paved bike path along Salem Creek. This is a very spectator-friendly event. The average temperature in early January is a high of 49 and a low of 29.

The 50K finish line will stay open until 3:00 pm (7 hours).

Scroll to the bottom of the page for a downloadable course map.

Frosty Fifty Course Map


Click the icon below to download the attached PDF.


We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy. If you continue to use this site, you consent to use all cookies.