Tulsa Half Distance Run
2 loop course with 3 aid stations you will visit 12 times.
Water and Gatorade in cups provided. chips, cookies and ice.
No pacers are allowed on the course, you cannot have friends or family assist you on the run with food or hydration. Only volunteers can assist you on the course.
Course maps located here http://tatraceseries.com/tat-tulsa-triathlon.html#course