I agree that I am a client of FGS Coaching and/or a member of FGSC Running Club, (collectively referred to as the "club" in this waiver document), and I know that running and any activities associated with this coaching service and/or running club are potentially hazardous endeavors, which could cause injury or death. 

I will not participate in any club organized events, group training runs or social events, unless I am medically able and properly trained, and by my signature, 

I certify that I am medically able to perform all activities associated with the club and am in good health, and I am properly trained. I agree to abide by all rules established by the club, including the right of any official to deny or suspend my participation for any reason whatsoever. I attest that I have read the rules of the club and agree to abide by them.

I assume all risks associated with being a member of this club and participating in club activities which may include: injuries from running, jumping, skipping/hopping; falls, contact with other participants, the effects of the weather, including high heat and/or humidity, traffic and the conditions of the road, all such risks being known and appreciated by me.

Having read this waiver and knowing these facts and in consideration of your accepting my membership, I, for myself and anyone entitled to act on my behalf, waive and release Franklin Story (any relatives/heirs), FGS Coaching, FGS Runing Club,  RunSignUp, USA Track & Field (USATF), and the Road Runners Club of America(RRCA), all club sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation with the club, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. 

I grant permission to all of the foregoing to use my photographs, motion pictures, recordings or any other record for any legitimate promotional purposes for the club.