The Byte Back 5k [Virtual Race]

Join us for DMD Systems Recovery's first-ever branded 5K: a virtual and inclusive race designed to connect teammates while giving back to our community. Whether you’re sprinting in Tempe, strolling in Palo Alto, cruising in Austin, or pacing from your living room, this event celebrates movement, connection, and purpose.

The Byte Back 5K highlights our commitment to health, sustainability, and social impact. Proceeds from this event will support Ability360, a Phoenix-based nonprofit dedicated to empowering people with disabilities through fitness, independent living, and advocacy programs.

Ability360 is Arizona's largest Center for Independent Living, offering services such as peer support, ADA training, home modifications, and a state-of-the-art Sports & Fitness Center. This cause is significant to us, as some of our teammates are veterans.

What is a Virtual 5k?

A virtual 5k is a running or walking event where participants complete 3.1 miles (5 km) at their convenience, from any location and at any time, not in a group on a specific course.

How do I participate in the Virtual 5k as a remote worker, Austin teammate, or Palo Alto teammate? 

Many gyms offer free guest passes for participating in virtual runs or walks on treadmills. 

Planet Fitness - Free trial for new members

EOS Fitness - Free 7-day trial 

LA Fitness: Free 3-day guest pass

YMCA & Salvation army Fitness Centers: Fr

Pacing in your living room: Free

When is the deadline to complete the run/walk? 

We encourage you to complete your run/walk and submit results between August 23 and August 31.

Is the AZ Team meeting up at a gym for the virtual run?

Yes. Remote, office, and warehouse teammates are encouraged to meet at:

 The Salvation Army fitness center (Indoor Track)

1375 E Broadway Rd, Phoenix, AZ 85040

August 23, 2025, at 9:30 am

How do I track my time? 

Use any fitness app [Free apps: Google Fit or Map My Run], then screenshot your results and send them to (De'Onte) deonte.lemons@dmdsystems.com

He will post your results on the race page.

Do I get a medal or a shirt? 

You will receive a custom DMD t-shirt and a custom DMD 5k medal. We will mail shirts and medals to remote workers as well as teammates in Palo Alto and Austin once you submit your completed time or day.

Should I send in photos/videos of myself or my teammates wearing the custom DMD t-shirt and medal?

Yes. We aim to frame and display your Raceday photo on the wall at DMD Tempe to honor your contribution to the community.