Fleet Feet Aptos: Rock Tape Application Workshop with Dr. Goldi Jacques-Maynes DC

Have You Always Wanted to Learn How to Apply Rock Tape? 

Rock Tape is a premium brand of kinesiology tape, its elasticity is the closest there is to human skin. It’s used by a wide variety of health professionals throughout the world to both prevent and treat injuries and pain.

How does it work?

When applied correctly, RockTape’s unique elasticity creates these positive effects

• Helps stabilize muscles and joints that have been hurt
• Decompresses swelling and inflammation
• It may have effects in improving motor control (timing and rhythm)
• Helps to improve body awareness 

So how do you know how to apply Rock Tape? 

Come to the RockTape workshop at Fleet Feet! Dr. Goldi Jacques-Maynes DC of Golden Chiropractic is a certified Rock Doc with RockTape. She will guide you through several methods of RockTape applications which will include the following

• Plantar Fascia
• Ankle
• Knee
• Calf/Shin
• Big Toe
• Pinky Toe Buddy Taping
• Lower Back

Dr. Goldi Jacques-Maynes DC will start the workshop with a short introduction on RockTape and the benefits of its application. She will then continue with a hands-on approach on how to apply RockTape. 

What do you get with your registration fee?

• Dr. Goldi Jacques-Maynes DC expert teachings on RockTape application
• A roll of RockTape for you to use and take home
• A pair of scissors to cut your RockTape

In order to get the most benefit out of this workshop, please make sure to come with the following…

• Dress appropriately. Make sure that you will have the best access to the parts of the body that you are interested in learning how to tape.
• If you are interested in learning how to tape your knees, please make sure to wear loose fitting pants that will allow you to expose the knee area with ease.
• If you are interested in learning how to tape your lower back, please make sure to wear a shirt and pants that you will be able to manipulate in order to expose the area easily.

Class size is limited to 20 so make sure to reserve you spot ASAP!