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We challenge you to reach 10000 steps a day for 30 days.
You will receive your Fitbit at the first workshop on January 15th. Have a FITBIT already? No problem! Register under "Steppers- Personal Fitbit" and join us for the workshops and group support!!
All Workshop Dates:
January 15th, 22nd, 29th, February 5th and 12th.
All Workshops will meet at the NAB Peak Performance Fitness Center from 5:30-6:30pm.
All Participants will attend a Health Education workshops once a week (5 total) that will complement their new health and wellness goals for the New Year.
Top Male and top Female step achievers will receive a Massage certificate with MWR Massage Therapist.
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