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The Dam Fast 5K Series originated on Lake Oroville Dam in 2008 as a way to truly test the progress of one’s fitness. Participants run the same course once a month for four months. At the end of the series the person with the highest percentage of improvement (or negative overall time) will win a prize! This is one series where being the fastest runner doesn’t ensure winning.
We provide the water....You provide the sweat!
Participants are grouped by current ability. Don't sell yourself short here, let's be honest. Here are our descriptions:
Walker: This category is for people who are just starting their fitness program or do not currently run. This is the step before they are a beginner runner.
Beginner: Runner for less than 6 months or returning after extended time off (1 year+).
Intermediate: Consistent runner of more than 6 months (3+ days a week). Participates in races for personal improvement and camaraderie.
Advanced: Long time runner and/or super fast, races to win.
If you have any questions about this race, click the button below.
The first Wednesday of each month (except July), June through September
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