SAQ Series: How to Build a Full Workout Routine
Thu January 13 - Thu January 27 San Diego, CA 92135 US DirectionsEvents
Place
1507 Rogers Road
San Diego, CA US 92135
San Diego, CA US 92135
Description
Open to Active Duty E1-E6 Only
Thursdays, 6pm - 7:30pm
Let an expert walk you through the setup at the VADM Martin NASNI gym. Come to one class - or every class - and gain some skills without breaking a sweat! (Unless that’s your goal!)
January 13 Week 1: Focus - Cardio
January 20 Week 2: Focus - Using Gym Equipment/Machines
January 27 Week 3: Focus - Free Weights
Race Contact Info
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