Tue December 7 - Tue January 18 Directions
MWR Community Recreation activities are open ONLY to valid Military ID card holders (Active Duty, Retiree, Dependent, DOD or Contractor) and their guests!

Events

Self-Defense for Woman

5:30PM PST - 7:00PM PST
Open to ages 15 - 100.

Place

NAB Combat Room at Peak Performance Fitness Center; bldg. 319 court 6

Description

WOMEN ONLY  KRAV MAGA COURSE: STAY SAFE. GET FIT. BE CONFIDENT. HAVE FUN!

IN THIS COURSE, YOU WILL LEARN:
– How to deal with violent encounters, including rape prevention, abduction prevention, defense against street muggings, defense against sexual assaults

– How to quickly and efficiently disable a bigger and stronger attacker and escape safely

– You will learn a variety of street-proven self-defense techniques and tactics to defend yourself against an attacker on the ground (*indoor course only), while standing, against armed and multiple attackers

– You will develop situational awareness, gain self-confidence and get a great workout in a supportive and safe environment!

**Please remember that this is a 5 week course (holiday weeks not included). Do not register if you cannot commit.

 

Event Contact Info

If you have any questions about this Event, please contact the Event director at

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Refund Policy

No Refunds.  All sales are final. There will be no refunds issued for this activity.

 

Directions

NAB Combat Room at Peak Performance Fitness Center; bldg. 319 court 6

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