5th Annual JPFF Shamrock Sprint 5K

Sat June 24, 2023 Fairfield, CT 06824 US Directions

5K Run/Walk

$35 9:00AM EDT - 10:30AM EDT
240 spots left. Registration Opens March 17, 2023 at 12:00am EDT
Connecticut Audubon Society
2325 Burr Street
Fairfield, CT US 06824


This race is a fundraiser to benefit the John Patrick Flanagan Foundation, a local non-profit founded in 2009 in memory of John Flanagan who lost his battle with cancer at the age of 44. JPFF's mission is to help vulnerable children and families by supporting charities that provide the direction, education, and a healthy environment that vulnerable children and families need to have the opportunity to reach their full potential.

We have enabled nearly 5,000 inner-city children to go on field trips to the CT Audubon Society in Fairfield as part of the John Patrick Flanagan Trailblazers program. We've funded programs and college preparation assistance for inner-city teens, helped economically disadvantaged immigrant women and children learn English and life skills, helped children battling cancer, have supported children affected by HIV/AIDS, and sponsored volunteer attorneys who work to place children in safe permanent homes and given scholarships to children who have a financial need as well as children who have lost a parent to cancer.

Thank you for your support for the John Patrick Flanagan Foundation.
JPFF is a 501(c)(3) tax-exempt organization, Tax ID number 26-4783810.
For more information about JPFF, visit our website www.jpff.org.



Our 'chip-timed' 5k event takes place in Greenfield ‘Hill’ but our 3.1 Mile course is not hilly! The gently rolling course is shaded on tree-lined streets, going past sweeping stone walls, horses, and open spaces. It is a truly picturesque setting!


The Shamrock Sprint is hosted on-site at the CT Audubon Nature Center. After you're finished we encourage you to walk through the great trails on the Audubon property. It is a perfect cool-down activity with friends, family or on your own to enjoy the native flora and fauna. CT Audubon memberships are available!

Stay for the after-race party for great food and lots of fun.

This event will be held rain or shine. 

Shamrock Sprint Event Schedule Saturday:

7:30    Bib pickup opens. NO RACE DAY REGISTRATION IF SOLD OUT- online reg only if space remains. 
8:55    Check-in closes
9:00    5K Race & 5K walk start
9:30    Post-race party
10:15  Awards ceremony

Friday,  from 4:30 - 7 p.m.  Bib pick up -  at soundRUNNER, 1596 Post Road, Fairfield.

Avoid the lines on Saturday & join us to pick up your bib and race shirt.

Our registration fee is $35 for adults 19 and over, $25 for 14 & under.
This 5k event is timed by the ChronoTrack B-Tag RFID (chip) system.
Great t-shirts for all pre-registered runners.
Awards for M & F winners and top finishers in all age groups.

Medals for all child participants.

Special prizes and awards will be distributed to the overall men's and women's champions.

Trophies to the top 3 males & females in each age group:

5-7, 8-10,11-13, 14-18, 19-29, 30-39. 40-49, 50-59, 60-69, 70+

Sponsorship Opportunities are available:
For sponsorship details, please contact mauraalmy@gmail.com

Click here to view the racecourse.

The course will be marked with flour arrows on the road, turning signs, cones & mile markers. Police are on duty but roads are open.

The race will start and finish at the CT Audubon Society Center.

Newly designed - t-shirts - for all Pre-Reg Runners and as available on Race Day.
Please register by June 1st to ensure sizing & availability. Please bring exact bills or a check to speed up onsite registration.
Remember it is illegal to give or transfer a bib to anyone else. Doing so will disqualify both people and void any & all claims against the event & its personnel. Using someone else's bib number could delay emergency response teams and compromise the safety of the participant. It will also affect the results of others in the race  
Sorry but dogs are not allowed on Audubon property. Bicycles are not allowed on the course.
Carpooling is encouraged. Please park along Burr Street in designated areas and on Midlock Road across the street from the CT Audubon Nature Center building.
Race Contact Info
If you have any questions about this race, please contact the race director at

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