Training Plan - 13.1 Miles
This is a 12-week half marathon distance training program with in-person group runs on Tuesday nights and Saturday mornings. It is expected that you can run/walk 3 consecutive miles without stopping, and that you are currently running at least 10 total miles per week PRIOR to starting this program.
There is a 7-week base-building program that will take you from 5 to 9 total miles per week that you may use prior to starting the program if needed
Experienced coaches will lead you on a path to success with not only the physical side of the process, but also assist with informing you on best practices (clothing, nutrition, mental tips) on how to have a successful half marathon run.
