3rd Annual Bike Tour of the US Capitol, Historic National Mall, Monuments and Gardens

Join us for the 3rd Annual US CAPITOL AND HISTORIC NATIONAL MALL BIKE TOUR  Join us for dinner at Elizabeth on the L Restaurant 

Grab a few friends, co-workers or neighbors and join us to cycle and appreciate the history and beauty of the National Mall 

Support our fundraising goals for Operation Stand-Walk-Run 

Event coordination and planning in partnership with Fitness Heights International and ANPA DMV

Date: Saturday, October 8, 2022 

Starting Location: United States Capitol building grounds.  East side.  

Congregate 7.30 am PROMPT 

Ride Start: 8 am

Estimated end: 10:30 am

Registration: Adults $60, Children 12 - 18 $35

Parking options: 

Street, Union station or 300 Block of Maryland Avenue SW. 

• Join us for a casual Bicycle/Riders Tour of the US Capitol and National Mall. 
  Breathtaking ride through the grounds of the national monuments.
• Enjoy the history, impressive architecture, impeccable landscaping and lush gardens in their autumn glory.
• An insider’s guided tour bringing riders up close to all the classic photographic locations as well as off the beaten path gems.
• It will be Covid-19 compliant and social distancing guidelines will apply.
• Carefully planned, family friendly to accommodate both the avid and casual biker.  
• Total complete distance 12.5 miles (3 hr tour) but shorter route options will be available.
• Virtual option which will allow participation from anywhere in the world to complete your 12.5 mile Bike and post a pic with the hashtag, #OperationSWRbiketour.
• Commemorative event T-shirts and other paraphernalia will be provided.
• Register today Grab a few friends, co-workers or neighbors and join us to cycle and appreciate the history and beauty of the National Mall.  Participants on motorized bikes, scooters and Hoverboards are welcome. 

Riders will get an up close appreciation of the following historic landmarks;

US Capitol building
US Supreme Court 
Library of Congress
US Botanical Gardens 
Smithsonian Museum of African Art 
Washington Monument 
Jefferson Memorial 
Franklin D. Roosevelt Memorial 
Martin Luther King memorial 
Arlington Cemetery 
Lincoln Memorial 
WW II Memorial 
Black Lives Matter plaza
The White House
National Museum of African American History and Culture

You don't want to miss this By Invitation Only Fundraiser's Dinner  at "Elizabeth's on the L" 

All participants must  receive a direct Invitation to attend this Exclusive Fundraiser's 

 Hosted by Elizabeth's on the L Restaurant 

1341 L St NW, Washington, DC 20036

Cost- Fee for meals not included

Your participation will help support our charity, Operation Stand Walk Run, which is a non-profit organization that provides surgical treatments for patients in Nigeria. This event offers you a spectacular experience while helping us raise needed funds and awareness to support our mission. 

We will hold a virtual Biking Do's and Don'ts - Biking 101 - Demonstrated by Coach Cross of Fitness Heights International. You will receive a discount on Virtual Fitness Classes for endurance , strength and weight loss.

Register yourself, family or friends to reserve a spot.  If unable to participate you can help our effort by contributing to support our mission or support a student Rider.

Click the Register or Donate button at the Top of the Page.

For additional Sponsorship:

Email to Zelle  opstandwalkrun@gmail.com 

 or Mail Checks to 

Mail to Operation Stand-Walk-Run 

P O Box 15400

Washington DC 

20003

CashApp

$AhamOnyike