2021 Women Run Arkansas Training Clinic - Van Buren

Mon August 30 - Sat November 6 Van Buren, AR 72956 US Directions

Event: Walker A

Your goal is to train to walk up to 3.1 miles, and/or learn to walk longer and at a faster pace.
Event Dates: Monday August 30, 2021 - Saturday November 6, 2021
Start Time: 6:00pm CDT
End Time: 7:00pm CDT
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Walker B

Your goal is to train to walk up to 3.1 miles using alternating slow-fast intervals. The duration of the fast walking intervals will increase weekly, improving your pace. Your training time will increase to 45-50 minutes in the last few weeks of the clinic.
Event Dates: Monday August 30, 2021 - Saturday November 6, 2021
Start Time: 6:00pm CDT
End Time: 7:00pm CDT
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Beginning Runner A

Your goal is to train to run/walk up to 3.1 miles. You are not running any and want to complete a 5K.
Event Dates: Monday August 30, 2021 - Saturday November 6, 2021
Start Time: 6:00pm CDT
End Time: 7:00pm CDT
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Beginning Runner B

Your goal is to train to run/walk up to 3.1 miles. You are currently running 3 minutes or less at a time.
Event Dates: Monday August 30, 2021 - Saturday November 6, 2021
Start Time: 6:00pm CDT
End Time: 7:00pm CDT
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Intermediate Runner

Your goal is to train to run consistently up to 3.1 miles. You are currently running at least 4 minutes at a time with walk breaks for up to 30 minutes total.
Event Dates: Monday August 30, 2021 - Saturday November 6, 2021
Start Time: 6:00pm CDT
End Time: 7:00pm CDT
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Advanced Runner

Your goal is to run longer distances and at a faster pace. You are currently running approximately 3 miles and have possibly run some 5K or 10K races. You want to increase your speed and run for longer distances
Event Dates: Monday August 30, 2021 - Saturday November 6, 2021
Start Time: 6:00pm CDT
End Time: 7:00pm CDT
Registration: Online Registration is Closed

Online Registration has Ended.


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