Albany Community Triathlon 2024

The Main Course - Adult division is for participants aged 18 and up. This is a standard Super Sprint distance triathlon consisting of:

* 400 meter (0.24 mile) swim (17 lengths of a 25y outdoor pool in your own split lane)

* 10 km (6.2 mile) bike ride (12 loops on the streets around AHS + Memorial Park, clockwise)

* 2.5 km (1.6 mile) run (3 loops on sidewalk around AHS + Memorial Park counter clockwise)

Additional course details: https://albanytri.com/course-info/
Event FAQ: https://albanytri.com/faq/

The Main Course - Youth division is for participants aged 9-17. This is a standard Super Sprint distance triathlon consisting of:

* 400 meter (0.24 mile) swim (17 lengths of a 25y outdoor pool in your own split lane)

* 10 km (6.2 mile) bike ride (12 loops on the streets around AHS + Memorial Park, clockwise)

* 2.5 km (1.6 mile) run (3 loops on sidewalk around AHS + Memorial Park counter clockwise)

Additional course details: https://albanytri.com/course-info/
Event FAQ: https://albanytri.com/faq/

The Main Course - Relay Adult or Adult/Youth division is for participants competing in the main course Super Sprint distance triathlon in teams of 2 or 3 people, where at least one of the team members is 18+.

Each person does a different leg of the race (swim, bike, run). In the case of a 2-member team, one person does any two of the legs.

Registration fee is only charged for the FIRST team member. Subsequent team members can be added later without paying a fee.

This is a standard Super Sprint distance triathlon consisting of:

* 400 meter (0.24 mile) swim (17 lengths of a 25y outdoor pool in your own split lane)

* 10 km (6.2 mile) bike ride (12 loops on the streets around AHS + Memorial Park, clockwise)

* 2.5 km (1.6 mile) run (3 loops on sidewalk around AHS + Memorial Park counter clockwise)

Additional course details: https://albanytri.com/course-info/
Event FAQ: https://albanytri.com/faq/

The Main Course - Relay Youth division is for participants competing in the main course Super Sprint distance triathlon in teams of 2 or 3 people, where all of the members are 8-17yo.

Each person does a different leg of the race (swim, bike, run). In the case of a 2-member team, one person does any two of the legs.

Registration fee is only charged for the FIRST team member. Subsequent team members can be added later without paying a fee.

This is a standard Super Sprint distance triathlon consisting of:

* 400 meter (0.24 mile) swim (17 lengths of a 25y outdoor pool in your own split lane)

* 10 km (6.2 mile) bike ride (12 loops on the streets around AHS + Memorial Park, clockwise)

* 2.5 km (1.6 mile) run (3 loops on sidewalk around AHS + Memorial Park counter clockwise)

Additional course details: https://albanytri.com/course-info/
Event FAQ: https://albanytri.com/faq/

The Short Course - Adult division is for individual participants aged 18 and up. This is a short version of the main course triathlon consisting of:

* 70 meter (75 yards) swim (3 lengths of a 25y outdoor pool in your own split lane)

* 2.5 km (1.6 mile) bike ride (3 loops on the streets around AHS + Memorial Park, clockwise)

* 1 km (0.6 mile) run (1 loop on sidewalk around AHS + Memorial Park counter clockwise)

Additional course details: https://albanytri.com/course-info/
Event FAQ: https://albanytri.com/faq/

Participants who are the parents/guardians of kids who are also competing in the short course should indicate this in the friends/family section of the registration form.

The Short Course - Youth division is for individual participants aged 6-17 and is a short version of the main course triathlon consisting of:

* 70 meter (75 yards) swim (3 lengths of a 25y outdoor pool in your own split lane)

* 2.5 km (1.6 mile) bike ride (3 loops on the streets around AHS + Memorial Park, clockwise)

* 1 km (0.6 mile) run (1 loop on sidewalk around AHS + Memorial Park counter clockwise)

Additional course details: https://albanytri.com/course-info/
Event FAQ: https://albanytri.com/faq/

If you are the parent/guardian of a child in the Short course and plan to participate in the Main course, you can indicate this in the registration form so that you will have enough time to prep for your race after your child finishes the short course.

The DOUBLE is a super-event for athletes wanting to do BOTH the Short Course AND the Main Course. This is a great plan for super-fit parents of young kids doing the Short Course, who would like to race alongside their child and then later do the Main Course themselves.

This option might also appeal to other fit athletes who would like to use the Short Course as a warm-up for the Main Course.

Additional course details: https://albanytri.com/course-info/
Event FAQ: https://albanytri.com/faq/

The DOUBLE is a super-event for fit athletes wanting to do BOTH the Short Course AND the Main Course. This is a great plan for super-fit siblings of young kids doing the Short Course, who would like to race alongside their brother or sister and then later do the Main Course themselves.

This option might also appeal to other fit youth athletes who would like to use the Short Course as a warm-up for the Main Course.

Additional course details: https://albanytri.com/course-info/
Event FAQ: https://albanytri.com/faq/