*NASM- Speed Agility Endurance Challenge*
Event #1 - TOP END SPEED 30 Yard Sprint Dash
(30 yards total distance, top end speed sprint mechanics, must start from stand tall and fall forward, both feet hip distance apart
timer starts when opposing leg lifts off ground, 2 trials only and best time recorded)
Event #2 - Speed Agility Course (120 yards total distance)
(must start in a quadruped position, all fours knees and hands, verbal command start, must execute course design pattern, 2 trials only, fault and disqualified if athlete runs wrong pattern or steps on cone markers, course design will be featured 1 week prior for training strategy to perform)
Event #3 - 300 Yard Shuttle Run (timed)
*runner registration proceeds go to ScratchMyBelly.Org
*early registration (while supplies last) receive HYLETE Scratch My Belly Tri-Blend Competition Crew T-Shirt
(30 yards total distance, top end speed sprint mechanics, must start from stand tall and fall forward, both feet hip distance apart
timer starts when opposing leg lifts off ground, 2 trials only and best time recorded)
Event #2 - Speed Agility Course (120 yards total distance)
(must start in a quadruped position, all fours knees and hands, verbal command start, must execute course design pattern, 2 trials only, fault and disqualified if athlete runs wrong pattern or steps on cone markers, course design will be featured 1 week prior for training strategy to perform)
Event #3 - 300 Yard Shuttle Run (timed)
*runner registration proceeds go to ScratchMyBelly.Org
*early registration (while supplies last) receive HYLETE Scratch My Belly Tri-Blend Competition Crew T-Shirt
- Start Time:
- 10:00am EDT
- End Time:
- 12:00pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
