Halloween Madness
HALLOWEEN MADNESS!!
**½ Mile Run
150 S/A DB Hang Clean & Jerk 50/35
150 Cal Row
150 Toes To Bar
150 Synchro Forward Lunges
½ Mile #45 plate Carry
150 Synchro Lateral Over The Bar Burpees(2 people work, while 1 rests)
150 Barbell Deadlift 155/115
150 Cal Bike
150 Wallballs #20/14
**½ Mile Team Run Cash-Out
**½ Mile Run
150 S/A DB Hang Clean & Jerk 50/35
150 Cal Row
150 Toes To Bar
150 Synchro Forward Lunges
½ Mile #45 plate Carry
150 Synchro Lateral Over The Bar Burpees(2 people work, while 1 rests)
150 Barbell Deadlift 155/115
150 Cal Bike
150 Wallballs #20/14
**½ Mile Team Run Cash-Out
- Start Time:
- 8:00am EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
