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LNR Adults - Fall Programs

LNR Adults - Fall Programs

Fall 2026
Minneapolis, MN 55422 US

Dryland Training - Wirth Beach - Tuesday Evening

When: Tuesdays, 9/8 through 11/10
Where: Wirth Beach
When: 5:00pm - 6:30pm
Program Dates:
Tuesday September 8, 2026 - Tuesday November 10, 2026
Start Time:
5:00pm CDT
End Time:
6:30pm CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$277.15 incl. $14.15 Fee
Registration:
Registration ends November 10, 2026 at 11:59pm CST

Dryland - Minnehaha Falls: Strength & Mobility

When: Tuesdays, 9/8 through 11/3
Where: Minnehaha Falls, Wabun Picnic Area
When: 6:30 am - 7:30 am
Program Dates:
Tuesday September 8, 2026 - Tuesday November 3, 2026
Start Time:
6:30am CDT
End Time:
7:30am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$202.40 incl. $12.40 Fee
Registration:
Registration ends November 3, 2026 at 11:59pm CST

Dryland Training - Minnehaha Falls: Intensity & Plyometrics

When: Fridays, 9/11 through 11/6
Where: Minnehaha Falls, Wabun Picnic Area
When: 6:45 am - 8:15 am
Program Dates:
Friday September 11, 2026 - Friday November 6, 2026
Start Time:
6:45am CDT
End Time:
8:15am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$202.40 incl. $12.40 Fee
Registration:
Registration ends November 6, 2026 at 11:59pm CST

Women's Dryland Training - Wednesday Morning

When: Wednesdays, 9/9 through 11/18
Where: The Trailhead and sorrounding area
When: 10:00am - 11:30am
Program Dates:
Wednesday September 9, 2026 - Wednesday November 18, 2026
Start Time:
10:00am CDT
End Time:
11:30am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$299.20 incl. $15.20 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Beginner/Intermediate Rollerski - Bush Lake Beach

When: Tuesdays, 9/8 through 11/3
Where: W. Bush Lake Beach, Blommington
When: 7 – 8:15am
Program Dates:
Tuesday September 8, 2026 - Tuesday November 3, 2026
Start Time:
7:00am CDT
End Time:
8:15am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$309.70 incl. $15.70 Fee
Registration:
Registration ends November 3, 2026 at 11:59pm CST

Intermediate Rollerski - French Regional Park - Tuesday Morning

When: Tuesdays, 9/8 through 11/3
Where: French Regional Park, Plymouth
When: 8 – 9:30am
Program Dates:
Tuesday September 8, 2026 - Tuesday November 3, 2026
Start Time:
8:00am CDT
End Time:
9:30am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$309.70 incl. $15.70 Fee
Registration:
Registration ends November 3, 2026 at 11:59pm CST

Wave 1 Rollerskiing - W. River Road - Thursday Morning

When: Thursdays, 9/10 through 11/5
Where: Annie Young Meadow, W. River Rd
When: 7:00 am - 8:30 am
Program Dates:
Thursday September 10, 2026 - Thursday November 5, 2026
Start Time:
7:00am CDT
End Time:
8:30am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$309.70 incl. $15.70 Fee
Registration:
Registration ends November 5, 2026 at 11:59pm CST

Intermediate Rollerski - W. River Road - Thursday Evening

\When: Thursdays, 9/10 through 11/5
Where: Annie Young Meadow, W. River Rd
When: 5:00 – 6:30 pm
Program Dates:
Thursday September 10, 2026 - Thursday November 5, 2026
Start Time:
5:00pm CDT
End Time:
6:30pm CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$309.70 incl. $15.70 Fee
Registration:
Registration ends November 5, 2026 at 11:59pm CST

Advanced High Intensity Strength - Monday 5:15 AM

When: Mondays, 8/31 through 11/16
Where: The Trailhead Studio
When: 5:15am - 6:15am
Program Dates:
Monday August 31, 2026 - Monday November 16, 2026
Start Time:
5:15am CDT
End Time:
6:15am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$282.40 incl. $14.40 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Advanced High Intensity Strength - Monday 6:30 AM

When: Mondays, 8/31 through 11/16
Where: The Trailhead Studio
When: 6:30am - 7:45am
Program Dates:
Monday August 31, 2026 - Monday November 16, 2026
Start Time:
6:30am CDT
End Time:
7:45am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$282.40 incl. $14.40 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Intermediate Strength For Endurance Athletes - Monday Evening

When: Monday evenings, 8/31 through 11/16
Where: The Trailhead Studio
When: 6:15pm - 7:30pm
Program Dates:
Monday August 31, 2026 - Monday November 16, 2026
Start Time:
6:15pm CDT
End Time:
7:30pm CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$282.40 incl. $14.40 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Intermediate Strength For Endurance Athletes - Tuesday Morning

When: Tuesdays, 9/8 through 11/17
Where: The Trailhead Studio
When: 6:30am - 7:45am
Program Dates:
Tuesday September 8, 2026 - Tuesday November 17, 2026
Start Time:
6:30am CDT
End Time:
7:45am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$282.40 incl. $14.40 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Intermediate Strength For Endurance Athletes - Tuesday Evening

When: Tuesdays, 9/8 through 11/17
Where: The Trailhead Studio
When: 6:15pm- 7:30pm
Program Dates:
Tuesday September 8, 2026 - Tuesday November 17, 2026
Start Time:
6:15pm CDT
End Time:
7:30pm CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$282.40 incl. $14.40 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Intermediate Strength For Endurance Athletes - Wednesday Morning

When: Wednesdays, 9/9 through 11/18
Where: The Trailhead Studio
When: 6:30am - 7:45am
Program Dates:
Wednesday September 9, 2026 - Wednesday November 18, 2026
Start Time:
6:30am CDT
End Time:
7:45am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$282.40 incl. $14.40 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Beginner Strength for Endurance Athletes - Wednesday Evening

When: Wednesdays, 9/9 through 11/18
Where: The Trailhead Studio
When: 6:15pm - 7:30pm
Program Dates:
Wednesday September 9, 2026 - Wednesday November 18, 2026
Start Time:
6:15pm CDT
End Time:
7:30pm CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$282.40 incl. $14.40 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Intermediate Strength For Endurance Athletes - Thursday Morning

When: Thursdays, 9/10 through 11/19
Where: The Trailhead Studio
When: 6:30am - 7:45am
Program Dates:
Thursday September 10, 2026 - Thursday November 19, 2026
Start Time:
6:30am CDT
End Time:
7:45am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$282.40 incl. $14.40 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Beginner Strength For Endurance Athletes - Getting Started - Thursday Evening

When: Thursdays, 9/10 through 11/19
Where: The Trailhead Studio
When: 6:15pm - 7:30pm
Program Dates:
Thursday September 10, 2026 - Thursday November 19, 2026
Start Time:
6:15pm CDT
End Time:
7:30pm CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$282.40 incl. $14.40 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Intermediate Strength for Endurance Athletes - Saturday

When: Saturdays, 9/12 through 11/21
Where: The Trailhead Studio
When: 8:00am - 9:15am
Program Dates:
Saturday September 12, 2026 - Saturday November 21, 2026
Start Time:
8:00am CDT
End Time:
9:15am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$282.40 incl. $14.40 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Ski Lab: Advanced Strength and Skierg Training - Friday 7 AM

When: Fridays, 9/11 through 11/20
Where: The Trailhead Studio
When: 7:00 am - 8:15 am
Program Dates:
Friday September 11, 2026 - Friday November 20, 2026
Start Time:
7:00am CDT
End Time:
8:15am CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$282.40 incl. $14.40 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

Fall Yoga - Wednesday

When: Wednesdays, 9/9 through 11/18
Where: The Trailhead
When: 12:00 pm - 1:00 pm
Program Dates:
Wednesday September 9, 2026 - Wednesday November 18, 2026
Start Time:
12:00pm CDT
End Time:
1:00pm CST
Registration:
Registration Opens June 23, 2026 at 9:00am CDT
Price:
$251.16 incl. $15.16 Fee
Registration:
Registration ends November 15, 2026 at 11:59pm CST

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