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Workout Wednesday

Wed January 8 - Wed June 25 2025

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Workout Wednesday

Wed January 8 - Wed June 25, 2025 Middletown, NJ 07748 US Directions

Option 1: Winter program, 12 sessions

Event Dates:: Wednesday January 8, 2025 - Wednesday March 26, 2025
Start Time:: 4:30pm EST
End Time:: 5:30pm EDT

Price:: $60.00 Race Fee + $4.60 SignUp Fee
Registration:: Registration ends February 12, 2025 at 11:59pm EST

Registration Starting	Registration Ending	Price
November 6, 2024, 7:00am EST	February 12, 2025, 11:59pm EST	$60.00 Race Fee + $4.60 SignUp Fee

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Option 2: Winter program, 6 youth sessions

Event Dates:: Wednesday January 8, 2025 - Wednesday March 26, 2025
Start Time:: 4:30pm EST
End Time:: 5:30pm EDT

Price:: $40.00 Race Fee + $3.40 SignUp Fee
Registration:: Registration ends February 12, 2025 at 11:59pm EST

Registration Starting	Registration Ending	Price
November 6, 2024, 7:00am EST	February 12, 2025, 11:59pm EST	$40.00 Race Fee + $3.40 SignUp Fee

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Option 3: Winter program - Train & Race, 12 sessions & 3 races

Athletes participating in the Train & Race program will compete at three indoor T&F Meets at Monmouth University in West Long Branch.

Event Dates:: Wednesday January 8, 2025 - Wednesday March 26, 2025
Start Time:: 4:30pm EST
End Time:: 5:30pm EDT

Price:: $100.00 Race Fee + $7.00 SignUp Fee
Registration:: Registration ends February 12, 2025 at 11:59pm EST

Registration Starting	Registration Ending	Price
November 6, 2024, 7:00am EST	February 12, 2025, 11:59pm EST	$100.00 Race Fee + $7.00 SignUp Fee

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Option 1: Spring program, 12 youth sessions

Event Dates:: Wednesday April 9, 2025 - Wednesday June 25, 2025
Start Time:: 4:30pm EDT
End Time:: 5:30pm EDT

Price:: $60.00 Race Fee + $4.60 SignUp Fee
Registration:: Registration ends May 28, 2025 at 11:59pm EDT

Registration Starting	Registration Ending	Price
November 6, 2024, 7:00am EST	May 28, 2025, 11:59pm EDT	$60.00 Race Fee + $4.60 SignUp Fee

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Option 2: Spring program, 6 sessions

Event Dates:: Wednesday April 9, 2025 - Wednesday June 25, 2025
Start Time:: 4:30pm EDT
End Time:: 5:30pm EDT

Price:: $40.00 Race Fee + $3.40 SignUp Fee
Registration:: Registration ends May 28, 2025 at 11:59pm EDT

Registration Starting	Registration Ending	Price
November 6, 2024, 7:00am EST	May 28, 2025, 11:59pm EDT	$40.00 Race Fee + $3.40 SignUp Fee

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Option 3: Spring program, Train & Race, 12 sessions & 3 races

Athletes participating in the Train & Race program will compete at three indoor T&F Meets at Ranney School in Tinton Falls.

Event Dates:: Wednesday April 9, 2025 - Wednesday June 25, 2025
Start Time:: 4:30pm EDT
End Time:: 5:30pm EDT

Price:: $100.00 Race Fee + $7.00 SignUp Fee
Registration:: Registration ends May 28, 2025 at 11:59pm EDT

Registration Starting	Registration Ending	Price
November 6, 2024, 7:00am EST	May 28, 2025, 11:59pm EDT	$100.00 Race Fee + $7.00 SignUp Fee

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1 Adult Session

Event Dates:: Wednesday January 8, 2025 - Wednesday March 26, 2025
Start Time:: 4:30pm EST
End Time:: 5:30pm EDT

Price:: $5.00 Race Fee + $1.30 SignUp Fee
Registration:: Registration closes on January 29, 2025 at 11:59pm EST and re-opens on January 30, 2025 at 12:00am EST

Registration Starting	Registration Ending	Price
November 6, 2024, 7:00am EST	January 29, 2025, 11:59pm EST	$5.00 Race Fee + $1.30 SignUp Fee
January 30, 2025, 12:00am EST	February 26, 2025, 11:59pm EST	$5.00 Race Fee + $1.30 SignUp Fee
February 27, 2025, 12:00am EST	March 26, 2025, 11:59pm EDT	$5.00 Race Fee + $1.30 SignUp Fee

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