S1. Sprint: short (100m)
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S2. Sprint: short (200m)
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S3. Sprint: short (400m)
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S4. Sprint: middle (800m)
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S5. Sprint: middle (1600m)
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S6. Sprint: Relays (4x100m)
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S7. Sprint: Relays (4x400m)
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B1. Push Up
- Event Dates:
- Tuesday April 6, 2021 - Monday May 31, 2021
- Start Time:
- 12:00am EDT
- End Time:
- 11:59pm EDT
- Registration:
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B2. Burpees
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B3. Sit Up
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B4. Superman hand front and back (raise up and down)
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B5. Mountain Climber
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B6. Squats
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B7. Elbow Plank
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L1. Road: 5K
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L2. Road: 10K
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L3. Road: 15K
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L4. Road: 21K
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L5. Road: 30K
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L6. Road: 42K
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L7. Road: 50K
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E1. Plank ball toss
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E2. Jumping Rope
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E3. Marching Plank
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E4. Over and Under
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E5. Raise up / hands up
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E6: Sipa
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E7: Basketball free throws
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