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Obatron Fitness Open House

Fri April 27 - Sun April 29 Rochester, NY 14626 US Directions

Event: Obatron Fitness Open House (Weekend Registration, Required to Hold Space for Sample Classes)

Event Dates: Friday April 27, 2018 - Sunday April 29, 2018
Start Time: 5:45pm EDT
End Time: 2:00pm EDT
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Q & A (Friday)

This session is a chance to ask specific questions about Obatron Fitness programming, including one-on-one in-person and remote training, workshops, and coaching for walkers, walk-runners, and runners.
Event Date: Friday April 27, 2018
Start Time: 5:45pm EDT
End Time: 6:05pm EDT
Registration Limit: 10 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Walking for Fitness (Friday)

Participants will learn about the program as they walk with the instructor for half a mile following a brief warm-up. A brief cool-down follows.
Event Date: Friday April 27, 2018
Start Time: 6:20pm EDT
End Time: 6:40pm EDT
Registration Limit: 10 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Fit Mix (Friday)

An introduction to the four-part course format, this abbreviated workout warms you up, gives you some solo challenges, partners you at a few stations, and concludes with a short cool-down.
Event Date: Friday April 27, 2018
Start Time: 6:55pm EDT
End Time: 7:15pm EDT
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Aerobic Beat (Friday)

Take out the stress of the day on our exercise balls! We drum while performing exercises to raise your heart rate and challenge your muscles. A sense of adventure is a lot more important than a sense of rhythm!
Event Date: Friday April 27, 2018
Start Time: 7:30pm EDT
End Time: 7:50pm EDT
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Step Aerobics (Friday)

A timeless classic, using an exercise step, we engage the whole body while performing a pattern of moves to music.
Event Date: Friday April 27, 2018
Start Time: 8:05pm EDT
End Time: 8:25pm EDT
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Beyond the Miles (Friday)

This truncated program is designed with runners and walkers in mind, and is also applicable to cyclists and others who want to pay special attention to leg and core functionality. Created to reduce the risk of injury through balancing out attention to muscles that are not primarily engaged when walking or running.
Event Date: Friday April 27, 2018
Start Time: 8:40pm EDT
End Time: 9:00pm EDT
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Q & A (Saturday)

This session is a chance to ask specific questions about Obatron Fitness programming, including one-on-one in-person and remote training, workshops, and coaching for walkers, walk-runners, and runners.
Event Date: Saturday April 28, 2018
Start Time: 3:30pm EDT
End Time: 3:50pm EDT
Registration Limit: 10 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Step Aerobics (Saturday)

A timeless classic, using an exercise step, we engage the whole body while performing a pattern of moves to music.
Event Date: Saturday April 28, 2018
Start Time: 4:05pm EDT
End Time: 4:25pm EDT
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Fit Mix (Saturday)

An introduction to the four-part course format, this abbreviated workout warms you up, gives you some solo challenges, partners you at a few stations, and concludes with a short cool-down.
Event Date: Saturday April 28, 2018
Start Time: 4:50pm EDT
End Time: 5:10pm EDT
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Aerobic Beat (Saturday)

Take out the stress of the day on our exercise balls! We drum while performing exercises to raise your heart rate and challenge your muscles. A sense of adventure is a lot more important than a sense of rhythm!
Event Date: Saturday April 28, 2018
Start Time: 5:25pm EDT
End Time: 5:45pm EDT
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Walking for Fitness (Saturday)

Participants will learn about the program as they walk with the instructor for half a mile following a brief warm-up. A brief cool-down follows.
Event Date: Saturday April 28, 2018
Start Time: 6:20pm EDT
End Time: 6:40pm EDT
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Beyond the Miles (Saturday)

This truncated program is designed with runners and walkers in mind, and is also applicable to cyclists and others who want to pay special attention to leg and core functionality. Created to reduce the risk of injury through balancing out attention to muscles that are not primarily engaged when walking or running.
Event Date: Saturday April 28, 2018
Start Time: 6:55pm EDT
End Time: 7:15pm EDT
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Q & A (Saturday)

This session is a chance to ask specific questions about Obatron Fitness programming, including one-on-one in-person and remote training, workshops, and coaching for walkers, walk-runners, and runners.
Event Date: Saturday April 28, 2018
Start Time: 7:30pm EDT
End Time: 7:50pm EDT
Registration Limit: 8 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Step Aerobics (Saturday)

A timeless classic, using an exercise step, we engage the whole body while performing a pattern of moves to music.
Event Date: Saturday April 28, 2018
Start Time: 8:05pm EDT
End Time: 8:25pm EDT
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Fit Mix (Saturday)

An introduction to the four-part course format, this abbreviated workout warms you up, gives you some solo challenges, partners you at a few stations, and concludes with a short cool-down.
Event Date: Saturday April 28, 2018
Start Time: 8:35pm EDT
End Time: 8:55pm EDT
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Aerobic Beat (Sunday)

Take out the stress of the day on our exercise balls! We drum while performing exercises to raise your heart rate and challenge your muscles. A sense of adventure is a lot more important than a sense of rhythm!
Event Date: Sunday April 29, 2018
Start Time: 10:30am EDT
End Time: 10:50am EDT
Registration Limit: 5 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Step Aerobics (Sunday)

A timeless classic, using an exercise step, we engage the whole body while performing a pattern of moves to music.
Event Date: Sunday April 29, 2018
Start Time: 11:05am EDT
End Time: 11:25am EDT
Registration Limit: 4 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Beyond the Miles (Sunday)

This truncated program is designed with runners and walkers in mind, and is also applicable to cyclists and others who want to pay special attention to leg and core functionality. Created to reduce the risk of injury through balancing out attention to muscles that are not primarily engaged when walking or running.
Event Date: Sunday April 29, 2018
Start Time: 11:40am EDT
End Time: 12:00pm EDT
Registration Limit: 4 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Aerobic Beat (Sunday)

Take out the stress of the day on our exercise balls! We drum while performing exercises to raise your heart rate and challenge your muscles. A sense of adventure is a lot more important than a sense of rhythm!
Event Date: Sunday April 29, 2018
Start Time: 12:15pm EDT
End Time: 12:35pm EDT
Registration Limit: 4 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Walking for Fitness (Sunday)

Participants will learn about the program as they walk with the instructor for half a mile following a brief warm-up. A brief cool-down follows.
Event Date: Sunday April 29, 2018
Start Time: 12:50pm EDT
End Time: 1:10pm EDT
Registration Limit: 9 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Beyond the Miles (Sunday)

This truncated program is designed with runners and walkers in mind, and is also applicable to cyclists and others who want to pay special attention to leg and core functionality. Created to reduce the risk of injury through balancing out attention to muscles that are not primarily engaged when walking or running.
Event Date: Sunday April 29, 2018
Start Time: 1:25pm EDT
End Time: 1:45pm EDT
Registration Limit: 4 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Q & A

This session is a chance to ask specific questions about Obatron Fitness programming, including one-on-one in-person and remote training, workshops, and coaching for walkers, walk-runners, and runners.
Event Date: Sunday April 29, 2018
Start Time: 1:45pm EDT
End Time: 2:00pm EDT
Registration Limit: 9 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.


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