Training Swims | Season Pass (Attend ALL 2026 Training Swims)
Our Training Swims provide triathletes and recreational swimmers with an opportunity to practice their open water skills, simulate race conditions and get in a great workout on safe, well-marked courses monitored by certified coaches and lifeguards.
The Training Swims do NOT include dryland or in-water instruction by our coaching staff.
A Season Pass entitles you to attend ALL of our 2026 Training Swims.
2026 TRAINING SWIM SCHEDULE
Wednesday, May 6, 2026 -- (5:00-7:00 pm)
Wednesday, May 13, 2026 -- (5:00-7:00 pm)
Wednesday, May 27, 2026 -- (5:00-7:00 pm)
Wednesday, June 3, 2026 -- (5:00-7:00 pm)
Wednesday, June 17, 2026 -- (5:00-7:00 pm)
Wednesday, June 24, 2026 -- (5:00-7:00 pm)
Wednesday, July 8, 2026 -- (5:00-7:00 pm)
Wednesday, July 15, 2026 -- (5:00-7:00 pm)
Wednesday, August 5, 2026 -- (5:00-7:00 pm)
Wednesday, August 12, 2026 -- (5:00-7:00 pm)
Wednesday, August 26, 2026 -- (5:00-7:00 pm)
Wednesday, September 9, 2026 -- (5:00-7:00 pm)
The Training Swims do NOT include dryland or in-water instruction by our coaching staff.
A Season Pass entitles you to attend ALL of our 2026 Training Swims.
2026 TRAINING SWIM SCHEDULE
Wednesday, May 6, 2026 -- (5:00-7:00 pm)
Wednesday, May 13, 2026 -- (5:00-7:00 pm)
Wednesday, May 27, 2026 -- (5:00-7:00 pm)
Wednesday, June 3, 2026 -- (5:00-7:00 pm)
Wednesday, June 17, 2026 -- (5:00-7:00 pm)
Wednesday, June 24, 2026 -- (5:00-7:00 pm)
Wednesday, July 8, 2026 -- (5:00-7:00 pm)
Wednesday, July 15, 2026 -- (5:00-7:00 pm)
Wednesday, August 5, 2026 -- (5:00-7:00 pm)
Wednesday, August 12, 2026 -- (5:00-7:00 pm)
Wednesday, August 26, 2026 -- (5:00-7:00 pm)
Wednesday, September 9, 2026 -- (5:00-7:00 pm)
- Price:
- $185 $155.00 Event Fee + $10.30 SignUp Fee
- Registration:
- Price increases to $185.00 after December 31, 2025 at 11:59pm EST
| Registration Starting | Registration Ending | Price |
|---|---|---|
| November 26, 2025, 12:00am EST | December 31, 2025, 11:59pm EST | $185 $155.00 Event Fee + $10.30 SignUp Fee |
| January 1, 2026, 12:00am EST | September 9, 2026, 7:00pm EDT | $185.00 Event Fee + $12.10 SignUp Fee |
Skills & Safety Clinics
Skills & Safety Clinic #1 - May 13, 2026
Our Clinics are designed for swimmers of all levels who want to build confidence and improve efficiency in open water.
Clinic Format:
The Clinic is divided into two parts:
Part I: On-Demand Webinar (60 minutes)
- This pre-recorded session can be watched at your convenience before the in-water practice.
- We will cover the unique aspects of open water swimming and identify common anxiety factors.
- Learn strategies to minimize or eliminate open water anxiety.
- Discussion of key equipment selections to enhance your comfort and performance.
Part II: In-Water Instruction & Practice (90 minutes)
- Held on-site at Marsh Creek State Park, led by our coaching staff.
- Coaches will demonstrate and teach crucial open water skills, including: sighting, drafting, buoy turns, and triathlon swim starts.
- Practice these skills in a focused, small-group setting.
- The second half of the session offers an opportunity to practice your new skills on our dedicated training course.
- A Q&A session will address specific questions about the webinar material or open water swimming in general.
In-Water Instruction & Practice Dates (Please select one):
Wednesday, May 13, 2026 (5:30-7:00 pm)
Wednesday, June 17, 2026 (5:30-7:00 pm)
Wednesday, July 15, 2026 (5:30-7:00 pm)
Wednesday, August 12, 2026 (5:30-7:00 pm)
Clinic Format:
The Clinic is divided into two parts:
Part I: On-Demand Webinar (60 minutes)
- This pre-recorded session can be watched at your convenience before the in-water practice.
- We will cover the unique aspects of open water swimming and identify common anxiety factors.
- Learn strategies to minimize or eliminate open water anxiety.
- Discussion of key equipment selections to enhance your comfort and performance.
Part II: In-Water Instruction & Practice (90 minutes)
- Held on-site at Marsh Creek State Park, led by our coaching staff.
- Coaches will demonstrate and teach crucial open water skills, including: sighting, drafting, buoy turns, and triathlon swim starts.
- Practice these skills in a focused, small-group setting.
- The second half of the session offers an opportunity to practice your new skills on our dedicated training course.
- A Q&A session will address specific questions about the webinar material or open water swimming in general.
In-Water Instruction & Practice Dates (Please select one):
Wednesday, May 13, 2026 (5:30-7:00 pm)
Wednesday, June 17, 2026 (5:30-7:00 pm)
Wednesday, July 15, 2026 (5:30-7:00 pm)
Wednesday, August 12, 2026 (5:30-7:00 pm)
- Price:
- $90.00 Event Fee + $6.40 SignUp Fee
- Registration:
- Registration ends May 13, 2026 at 7:00pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| November 26, 2025, 12:00am EST | May 13, 2026, 7:00pm EDT | $90.00 Event Fee + $6.40 SignUp Fee |
Skills & Safety Clinic #2 - June 17, 2026
Our Clinics are designed for swimmers of all levels who want to build confidence and improve efficiency in open water.
Clinic Format:
The Clinic is divided into two parts:
Part I: On-Demand Webinar (60 minutes)
- This pre-recorded session can be watched at your convenience before the in-water practice.
- We will cover the unique aspects of open water swimming and identify common anxiety factors.
- Learn strategies to minimize or eliminate open water anxiety.
- Discussion of key equipment selections to enhance your comfort and performance.
Part II: In-Water Instruction & Practice (90 minutes)
- Held on-site at Marsh Creek State Park, led by our coaching staff.
- Coaches will demonstrate and teach crucial open water skills, including: sighting, drafting, buoy turns, and triathlon swim starts.
- Practice these skills in a focused, small-group setting.
- The second half of the session offers an opportunity to practice your new skills on our dedicated training course.
- A Q&A session will address specific questions about the webinar material or open water swimming in general.
In-Water Instruction & Practice Dates (Please select one):
Wednesday, May 13, 2026 (5:30-7:00 pm)
Wednesday, June 17, 2026 (5:30-7:00 pm)
Wednesday, July 15, 2026 (5:30-7:00 pm)
Wednesday, August 12, 2026 (5:30-7:00 pm)
Clinic Format:
The Clinic is divided into two parts:
Part I: On-Demand Webinar (60 minutes)
- This pre-recorded session can be watched at your convenience before the in-water practice.
- We will cover the unique aspects of open water swimming and identify common anxiety factors.
- Learn strategies to minimize or eliminate open water anxiety.
- Discussion of key equipment selections to enhance your comfort and performance.
Part II: In-Water Instruction & Practice (90 minutes)
- Held on-site at Marsh Creek State Park, led by our coaching staff.
- Coaches will demonstrate and teach crucial open water skills, including: sighting, drafting, buoy turns, and triathlon swim starts.
- Practice these skills in a focused, small-group setting.
- The second half of the session offers an opportunity to practice your new skills on our dedicated training course.
- A Q&A session will address specific questions about the webinar material or open water swimming in general.
In-Water Instruction & Practice Dates (Please select one):
Wednesday, May 13, 2026 (5:30-7:00 pm)
Wednesday, June 17, 2026 (5:30-7:00 pm)
Wednesday, July 15, 2026 (5:30-7:00 pm)
Wednesday, August 12, 2026 (5:30-7:00 pm)
- Price:
- $90.00 Event Fee + $6.40 SignUp Fee
- Registration:
- Registration ends June 17, 2026 at 7:00pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| November 26, 2025, 12:00am EST | June 17, 2026, 7:00pm EDT | $90.00 Event Fee + $6.40 SignUp Fee |
Skills & Safety Clinic #3 - July 15, 2026
Our Clinics are designed for swimmers of all levels who want to build confidence and improve efficiency in open water.
Clinic Format:
The Clinic is divided into two parts:
Part I: On-Demand Webinar (60 minutes)
- This pre-recorded session can be watched at your convenience before the in-water practice.
- We will cover the unique aspects of open water swimming and identify common anxiety factors.
- Learn strategies to minimize or eliminate open water anxiety.
- Discussion of key equipment selections to enhance your comfort and performance.
Part II: In-Water Instruction & Practice (90 minutes)
- Held on-site at Marsh Creek State Park, led by our coaching staff.
- Coaches will demonstrate and teach crucial open water skills, including: sighting, drafting, buoy turns, and triathlon swim starts.
- Practice these skills in a focused, small-group setting.
- The second half of the session offers an opportunity to practice your new skills on our dedicated training course.
- A Q&A session will address specific questions about the webinar material or open water swimming in general.
In-Water Instruction & Practice Dates (Please select one):
Wednesday, May 13, 2026 (5:30-7:00 pm)
Wednesday, June 17, 2026 (5:30-7:00 pm)
Wednesday, July 15, 2026 (5:30-7:00 pm)
Wednesday, August 12, 2026 (5:30-7:00 pm)
Clinic Format:
The Clinic is divided into two parts:
Part I: On-Demand Webinar (60 minutes)
- This pre-recorded session can be watched at your convenience before the in-water practice.
- We will cover the unique aspects of open water swimming and identify common anxiety factors.
- Learn strategies to minimize or eliminate open water anxiety.
- Discussion of key equipment selections to enhance your comfort and performance.
Part II: In-Water Instruction & Practice (90 minutes)
- Held on-site at Marsh Creek State Park, led by our coaching staff.
- Coaches will demonstrate and teach crucial open water skills, including: sighting, drafting, buoy turns, and triathlon swim starts.
- Practice these skills in a focused, small-group setting.
- The second half of the session offers an opportunity to practice your new skills on our dedicated training course.
- A Q&A session will address specific questions about the webinar material or open water swimming in general.
In-Water Instruction & Practice Dates (Please select one):
Wednesday, May 13, 2026 (5:30-7:00 pm)
Wednesday, June 17, 2026 (5:30-7:00 pm)
Wednesday, July 15, 2026 (5:30-7:00 pm)
Wednesday, August 12, 2026 (5:30-7:00 pm)
- Price:
- $90.00 Event Fee + $6.40 SignUp Fee
- Registration:
- Registration ends July 15, 2026 at 7:00pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| November 26, 2025, 12:00am EST | July 15, 2026, 7:00pm EDT | $90.00 Event Fee + $6.40 SignUp Fee |
Skills & Safety Clinic #4 - August 12, 2026
Our Clinics are designed for swimmers of all levels who want to build confidence and improve efficiency in open water.
Clinic Format:
The Clinic is divided into two parts:
Part I: On-Demand Webinar (60 minutes)
- This pre-recorded session can be watched at your convenience before the in-water practice.
- We will cover the unique aspects of open water swimming and identify common anxiety factors.
- Learn strategies to minimize or eliminate open water anxiety.
- Discussion of key equipment selections to enhance your comfort and performance.
Part II: In-Water Instruction & Practice (90 minutes)
- Held on-site at Marsh Creek State Park, led by our coaching staff.
- Coaches will demonstrate and teach crucial open water skills, including: sighting, drafting, buoy turns, and triathlon swim starts.
- Practice these skills in a focused, small-group setting.
- The second half of the session offers an opportunity to practice your new skills on our dedicated training course.
- A Q&A session will address specific questions about the webinar material or open water swimming in general.
In-Water Instruction & Practice Dates (Please select one):
Wednesday, May 13, 2026 (5:30-7:00 pm)
Wednesday, June 17, 2026 (5:30-7:00 pm)
Wednesday, July 15, 2026 (5:30-7:00 pm)
Wednesday, August 12, 2026 (5:30-7:00 pm)
Clinic Format:
The Clinic is divided into two parts:
Part I: On-Demand Webinar (60 minutes)
- This pre-recorded session can be watched at your convenience before the in-water practice.
- We will cover the unique aspects of open water swimming and identify common anxiety factors.
- Learn strategies to minimize or eliminate open water anxiety.
- Discussion of key equipment selections to enhance your comfort and performance.
Part II: In-Water Instruction & Practice (90 minutes)
- Held on-site at Marsh Creek State Park, led by our coaching staff.
- Coaches will demonstrate and teach crucial open water skills, including: sighting, drafting, buoy turns, and triathlon swim starts.
- Practice these skills in a focused, small-group setting.
- The second half of the session offers an opportunity to practice your new skills on our dedicated training course.
- A Q&A session will address specific questions about the webinar material or open water swimming in general.
In-Water Instruction & Practice Dates (Please select one):
Wednesday, May 13, 2026 (5:30-7:00 pm)
Wednesday, June 17, 2026 (5:30-7:00 pm)
Wednesday, July 15, 2026 (5:30-7:00 pm)
Wednesday, August 12, 2026 (5:30-7:00 pm)
- Price:
- $90.00 Event Fee + $6.40 SignUp Fee
- Registration:
- Registration ends August 12, 2026 at 7:00pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| November 26, 2025, 12:00am EST | August 12, 2026, 7:00pm EDT | $90.00 Event Fee + $6.40 SignUp Fee |
This is a service fee for processing your event registration. This may be slightly higher or lower per registrant than the amount shown here.
