Intro to Running presented by 605 Running Company and Empower U
Feb 16th - Welcome Night
Feb 23rd - Mobility w/Empower U
Mar 2nd - Training Plans
Mar 9th - Running Your First Race
Mar 16th - Strength Training w/Empower U
Mar 23rd - Running Workout Basics
Mar 30th - Dry Needling w/Empower U & Party
Feb 23rd - Mobility w/Empower U
Mar 2nd - Training Plans
Mar 9th - Running Your First Race
Mar 16th - Strength Training w/Empower U
Mar 23rd - Running Workout Basics
Mar 30th - Dry Needling w/Empower U & Party
Open to ages 18 - 100.
- Event Dates:
- Wednesday February 16, 2022 - Wednesday March 30, 2022
- Start Time:
- 7:00pm CST
- End Time:
- 8:00pm CDT
- Registration Limit:
- 13 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.