CrossFit for Kyana
TEAM WOD:
7min AMRAP (RX)
8 Deadlifts 225/155
20 Burpees
13 Air Squats
7min AMRAP (Scaled)
8 Deadlifts 185/130
20 Burpees
13 Air Squats
**one person working at a time**
7min AMRAP (RX)
8 Deadlifts 225/155
20 Burpees
13 Air Squats
7min AMRAP (Scaled)
8 Deadlifts 185/130
20 Burpees
13 Air Squats
**one person working at a time**
- Start Time:
- 8:00am CDT
- End Time:
- 12:00pm CDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
