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2021 Spring Training, 10 weeks - 10k or Just Run Programs

Sat April 3 - Sat May 29 Richmond, VA 23230 US Directions

Event: 10k Training Program - 10 weeks

This program will train you for a 10k race to be held on or around June 3
Event Dates: Saturday April 3, 2021 - Saturday May 29, 2021
Start Time: 7:15am EDT
End Time: 8:00am EDT
Registration: Online Registration is Closed

Online Registration has Ended.


Event: Just Run Maintenance Training - 10 weeks

This program will help you maintain your running fitness level or help you build up your fitness leading into the summer training season. You can follow the10k team's training schedule, or add to or cut part of the route to your desire distance. This is an independent program to keep you fit but you manage the mileage you run each week. Must be independent and sufficient to run on your own and modify the published routes to meet your schedule. Great option to work on your endurance to prepare for longer runs in the future or simply to maintain what you have been doing over the winter training season. We will have a minimum of 5 mile routes each Saturday that you can take advantage of.
Event Dates: Saturday April 3, 2021 - Saturday May 29, 2021
Start Time: 7:15am EDT
End Time: 8:00am EDT
Registration: Online Registration is Closed

Online Registration has Ended.


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