Wednesday Group Runs
Friendly & casual 3-Mile loop around Ten Trails. Runners and walkers welcome and free to go at their own pace. Treats at the end!
- Activity Date:
- TBD
- Start Time:
- 6:00pm PDT
Sunday Group Long Runs
Longer group run - varying routes and distances starting from Ten Trails. Be prepared for a mix of road and trail. Paces can range from 12:00 to 7:00 min/mile, but you're welcome to break away or hang back as desired.
- Activity Date:
- TBD
- Start Time:
- 8:30am PDT
Tuesday Night Track (TNT)
Track Night!! We come with a few workout suggestions, but feel free to do your own thing in the company of others. We meet at the Tahoma High School Track for this.
- Activity Date:
- TBD
- Start Time:
- 5:30pm PDT
Thursday Night 4x4 Hill Repeats (Road Bike)
Hit the 218th Ave SE hill with us on the bikes! This is a major road with a lot of space, but riders should be confident riding on a busy road before joining. We ride out from Civic Park and do 4 four-minute VO2 climbs up the hill before returning to Ten Trails. ~14 miles total depending on how far you make it up the hill each time :)
- Activity Date:
- TBD
- Start Time:
- 4:30pm PDT
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