DMB FIT CREW 2025

With the support of Dave Matthews Band Bama Works fund, we’re raising $50,000 to help the incredible Thanda Choir build a rehearsal studio and clubhouse in Khayelitsha, Cape Town, South Africa.

You've chosen to join the Thanda United virtual team by completing 109km in your own way, at your own pace between January 1 and March 9!

🌟 What is dmBINGO?

A fun, fitness-filled version of BINGO inspired by the Dave Matthews Band 2025 Summer Tour! Each month from May to August, you will have a dmBINGO card. Some squares are tour stops, others are themed activities that reflect the heart of the DMB Fit Crew: healthy body, spirit, community, planet, and philanthropy.
Your goal: complete as many squares as you can each month—row by row, column by column, or go for a blackout!

✅ How to Play:

1. Register and Get Your Monthly Cards
For each month, print or save your dmBINGO card featuring:

🗺️ Tour Stop Squares: DMB's concert dates/cities
🌿 Theme Squares: Activities tied to our values (body, spirit, community, planet, and philanthropy)

2. Mark Off Tour Stops 🎤
DMB show days are wildcards. Do any BODY, SPIRIT, COMMUNITY, PLANET, or PHILANTHROPY activity you choose to mark off the square. For squares with more than one show, do an activity for each day.

3. Mark Off Themed Activities
Complete the themed challenges that reflect DMB Fit Crew’s mission. Some examples of what you might see are:
🧘‍♀️ Spirit: Meditate for 10 minutes
🏃‍♂️ Body: Do 41 minutes of movement
♻️ Planet: Pick up litter while on a walk
❤️ Community: Support a fellow crew member
💜 Philanthropy: Donate clothes, books, or gear to a local shelter or organization

You can complete these any day of the month
Mark off your chosen activity square for that day

4. Get BINGOs and Track Your Progress 🏆
A BINGO = 5 squares in a row (horizontal, vertical, or diagonal)

Go for multiple BINGOs, or try to complete the whole board!

5. Celebrate + Share 🎉
Post your progress and wins in the DMB Fit Crew group or on social media using #dmBINGO


Cheer on others and stay inspired all month long

Join us for our annual Sunrise Yoga on the piazza at Cave B Winery on Friday of Labor Dave Weekend! The event starts promptly at 7:45 AM local time at the Gorge!

Our partnership with Cave B provides exclusive access to the venue before the weekend festivities begin. Spots are strictly limited to 80 participant and no other group has access to the Cave B grounds during the weekend.

We will fill our souls up with the peace and love shared in a moment of yoga while the sun comes up and ignites the gorge in light.

You'll receive entry to the event, a Sunrise Yoga 2025 sticker, and the option to purchase the exclusive event t-shirt to show off your membership in this special group of fans (link to swag in confirmation email). This event is our main fundraiser for our goals around impacting a healthy earth and the perfect way to connect with the planet before dancing the weekend away with DMB!

Join Us in person for the Ian Kuhn Memorial 5k @ The Gorge: A Fundraiser for Thanda Choir in Khayelitsha, South Africa

We’re gathering together on Saturday, August 30th at 8:15 AM for an 8:30 start 5K run/walk at Heaven’s Amphitheater to honor the life and spirit of our dear friend Ian Kuhn. 🧡

📍 Meeting Location: The General Store near Big Rig RV Camping

👟 Whether you run, jog, or walk, this is about coming together as a community to celebrate Ian and the joy he brought to all of us.

Ian loved the DMB Fit Crew and meeting us for runs at various venues, including the Gorge. This 5K is a way to carry forward that love, energy and kindness. Bring your running shoes and that good, good love with you.

Registration required; registration includes a Ian Kuhn Memorial 5k sticker at the event.

Net proceeds from this event will contribute to our Thanda United fundraiser for Thanda Choir in Khayelitsha, South Africa, a partnership between Bama Works, DMB Fit Crew, and Thanda Choir.

Space will be limited, so sign up today!

Join Us VIRTUALLY for the Ian Kuhn Memorial 5k @ The Gorge: A Fundraiser for Thanda Choir in Khayelitsha, South Africa

We’re gathering together on Saturday, August 30th at 8:15 AM for an 8:30 start 5K run/walk at Heaven’s Amphitheater to honor the life and spirit of our dear friend Ian Kuhn. 🧡

📍 You can choose to run anywhere, anytime.

👟 Whether you run, jog, or walk, this is about coming together as a global community to celebrate Ian and the joy he brought to all of us. If you are unable to be with us in person, walk or run wherever you are and participate with us in spirit.

Ian loved the DMB Fit Crew and meeting us for runs at various venues, including the Gorge. This 5K is a way to carry forward that love, energy and kindness. Bring your running shoes and that good, good love with you.

Registration required; registration includes a Ian Kuhn Memorial 5k sticker at the event or via mail for virtual.

Net proceeds from this event will contribute to our Thanda United fundraiser for Thanda Choir in Khayelitsha, South Africa, a partnership between Bama Works, DMB Fit Crew, and Thanda Choir.