Event: Splash-n-Dash
The Spash-n-Dash consists of the following:
500m swim
5k run (3.1 miles)
* The run leg is off-road.
** The swim and run only do one lap of each course.
*** All swim competitors must be at least 12 years of age.
500m swim
5k run (3.1 miles)
* The run leg is off-road.
** The swim and run only do one lap of each course.
*** All swim competitors must be at least 12 years of age.
Open to ages 12+.
Start Time: 8:30am CDT
Registration Limit: 136 spots left.
Registration: Online Registration is Closed
Online Registration has Ended.
Event: Splash-n-Dash Team
The Spash-n-Dash consists of the following:
500m swim
5k run (3.1 miles)
* The run leg is off-road.
** The swim and run legs only do one lap of each course.
*** All swim competitors must be at least 12 years of age.
**** Teams may be 2 or 3 person and can be mixed gender.
500m swim
5k run (3.1 miles)
* The run leg is off-road.
** The swim and run legs only do one lap of each course.
*** All swim competitors must be at least 12 years of age.
**** Teams may be 2 or 3 person and can be mixed gender.
Start Time: 8:30am CDT
Registration Limit: 129 spots left.
Registration: Online Registration is Closed
Online Registration has Ended.
Event: Kids Splash-n-Dash
The Kids Spash-n-Dash consists of the following:
100m swim
1/2 mile run
* All competitors must be between the ages of 6 - 12.
100m swim
1/2 mile run
* All competitors must be between the ages of 6 - 12.
Open to ages 4 - 12.
Start Time: 9:30am CDT
Registration: Online Registration is Closed
Online Registration has Ended.
Event: MK 5k Dash
For those who just want to run, we offer a 5K Dash on the same run course as the duathlon.
Start Time: 8:40am CDT
Registration: Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.