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runFIT Fall Half Marathon Training Group

Wed August 18, 2021 Lutz, FL 33558 US Directions


18841 State Road 54
Lutz, FL US 33558


Are you looking for some structure and motivation for your upcoming Fall Half Marathon? runFIT is hosting a trial program to help you train!
Our Fall Half Marathon Training Group is designed for runners who
have signed up for a fall half marathon (11/13-11/28). As this is a trial for the new program, it will be free of charge and we will be accepting 6-8 runners. As a participant we ask that you attend most (if not all) of the group sessions and provide feedback for future programs.
Who is this program designed for?
• Runners with a half Marathon race scheduled 11/13-11/28
• Running a minimum of 10 miles/week currently (or within the past few months)
• First time and experienced half marathoners
• Runners seeking group training atmosphere
• Runners willing to give candid feedback to help shape future programs
What do you get?
• Private FB group for the training group
• Weekly tips to include topics such as nutrition, recovery, programming workouts, cross-training, race strategies, etc.…
• Planned weekly group long run
• Training plan
• Unlimited access to ask questions/review training (48 hr turn-around min)
How do the long runs work?
• Long runs will be written for Sundays but can be adjusted to fit schedules
• Group long runs (think team support and accountability) will be at various locations most Sundays throughout the plan
• Group long runs are optional but highly recommended
Key Dates:
• 8/18 Training Program Kick Off (6:30pm @ runFIT)
• 8/23 Training Plan Start
• 8/29 Long Run 1
• 9/12 Long Run 3
• 9/19 Long Run 4
• 9/26 Long Run 5
• 10/3 Long Run 6
• 10/17 Long Run 8
• 10/31 Long Run 10
• 11/7 Taper Run & Program finale (could be additional long run for races later than 11/14)


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