Monday Night Peak Fitness Camp

Join your office mates on Monday nights at 6pm for a workout that is geared toward strength and fitness like no other experience you will have.  Your coaches provide innovative and FUN circuits and other movements that keep things interesting.  Keeping the workouts challenging yet each are created with scaled options for even the most unfit individual.

Group workouts are more fun than exercising alone and working out with friends makes it that much more fun and helps you stay accountable!  Peak Fitness is for any fitness level from the couch potato to the most fit athlete.

Program includes:

Certified coaches that make your workouts creative and FUN!
Challenging individual and team workouts
Cardiovascular endurance and strength training using body weight, medicine balls and other fun equipment
Circuit training

We meet:

CrossFit Rise Above, 1054 Cypress Avenue, Melbourne
Mondays at 6:00 PM