K9to5K 5-Day Challenge 1/4 mile

We can't wait for you to embark on this 5-day challenge with us. These 5-days are all about consistency, fresh air, exploring your neighborhood, and appreciating the little things. This 5-day challenge is all about starting where you are. Whether you have been chained to your desk, healing from an injury, or overcoming some other challenge, we know the first step is the most important, and consistency will help you reach goals you never knew you had. 

Lace-up your sneakers, put a leash on your dog, put the cat in a stroller, or grab the kids, and enjoy the leaves as they begin to turn. You win no matter how long it takes to complete your 1/4 mile each day, or how many times you have to stop to work on manners with your newly adopted dog, or how many flowers and leaves you collect to make a beautiful fall bouquet to brighten your house.

Invite your friends to take the 5-day challenge with you, whether virtually across the country or socially distancing with your next-door neighbor.