Swim Start
The top 15 spots for both male and female will be seeded by the Race Director based on information from other races and previous HOD triathlon results; all others will start based on the order of registration.
Please keep the buoys on your RIGHT side during the entire swim.
The swim is 1/2 mile.
Swim caps are not required but recommended for safety. In the instance swim caps are provided by the race staff, they will be required to be worn by USAT. Swim caps increase the ability of our water safety team to spot you in the effect that you need assistance.
