Lakeshore Sport & Fitness Indoor Triathlon

Lakeshore Sport & Fitness Indoor Triathlon consists of a 300 yard swim, 5-mile bike and 1.5 mile run.  If you are new to the sport this race is a great way to experience the sport without intimidation.  Experienced triathletes, this is a great way to test your fitness! All entries receive a t-shirt and goodie bag, awards will be given to the top 3 male and female winners.

What is an Indoor Triathlon?
An Indoor Triathlon consists of the three disciplines: swim, bike, run – in that order. Your recorded times to complete each distances during the swim, bike, and run portions are calculated and combined to give you a final, total distance. Your race day will consist of the following:
• Swim: 300 yards (in pool)
• Transition 1: 10 minutes
• Bike: 5 miles (on Schwinn Indoor Cycling bikes)
• Transition 2: 5 minutes
• Run: 1.5 miles (on treadmill)

Swag
All participants will receive a 2015 LSF Indoor Triathlon T-Shirt & goodie bag

Pricing
$50 ($40 Lakeshore Members)

Race Info
• Waves begin every 20 minutes starting at 8:00am.
• There will be up to 10 participants per wave.
• Assigned wave start confirmation will be distributed via email on Thursday (1/15/15) prior to race day.
• Cycling shoes and cleats are allowed.
• Winners are determined by shortest combined times (swim/bike/run, transitions will NOT be included) to complete the distances.
• The races includes free use of locker facilities and towel service.
• Complimentary use of gym facilities before and after each race.

Awards
Awards will be given to the top 3 male and female winners.

Parking
Garage parking is available, entrance is just north of club (before Bockwinkel's food market). Parking validation is $5 for 2 hours, $7 for 3 hours and $10 for 8 hours and can purchased at the front desk of the club.