S.P.A Clinic (Speed Power Agility)

Already have a training plan and the motivation, but want to get faster, stronger, and more efficient?

Cost - $150 (10-week program)

Then join us for a specialized 10 week clinic to improve running economy, stride length, stride frequency, power off the foot, and more! Meet with our coaches once per week in a group setting to complete a planned workout and specialized speed, power and agility drills. Everyone participates based on their individual pace and ability.

Space is limited.