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S.P.A Clinic (Speed Power Agility)

Mon July 9, 2018 Edwardsville, IL 62025 US Directions

Events

S.P.A. Clinic (Speed Power Agility)

6:00PM CDT - 7:30PM CDT

Place

Lincoln Middle School, 145 West Street
Edwardsville, IL US 62025

Description

Already have a training plan and the motivation, but want to get faster, stronger, and more efficient?

Cost - $150 (10-week program)

Then join us for a specialized 10 week clinic to improve running economy, stride length, stride frequency, power off the foot, and more! Meet with our coaches once per week in a group setting to complete a planned workout and specialized speed, power and agility drills. Everyone participates based on their individual pace and ability.

Space is limited.

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