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HYROX Madison Moved out. SAO moved in.
SAME EXACT MOVEMENTS OF HYROX.
* INCLEMENT WEATHER ALERT 1000M Run will become 2000M ASB
Runs of 1000M in between 8 Movement Circuits
NOT IN THIS ORDER
1000 M ROW
1000 M SKI ERG
WALKING SANDBANG LUNGES
80M BURPEE BROAD JUMP
200M FARMER CARRY
YOU CAN ENTER AS A CO-ED / SAME SEX TEAM OF 2 OR SINGLE PERSON
TO AVOID BOTTLENECKS WE WILL HAVE 3 (TEAMS OR SINGLES) GO OFF EVERY 30 MINS.
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